Tangy Balsamic Crunchy Mung Beans

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Common questions

Is Tangy Balsamic Crunchy Mung Beans healthy?

Tangy Balsamic Crunchy Mung Beans scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features organic sprouted mung beans, which are nutrient-dense and enhance nutrient absorption.

How processed is Tangy Balsamic Crunchy Mung Beans?

Tangy Balsamic Crunchy Mung Beans is NOVA Group 3: Processed Foods.

Which ingredients drive Tangy Balsamic Crunchy Mung Beans' score?

In Scout's ingredient-by-ingredient analysis, Organic sprouted mung beans, Smoked sea salt count in its favor; Organic high-oleic sunflower oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Tangy Balsamic Crunchy Mung Beans

65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Chips & Salty Snacks
Summary

This product features organic sprouted mung beans, which are nutrient-dense and enhance nutrient absorption. However, it includes high-oleic sunflower oil, which is a processed ingredient, and maltodextrin in the vinegar powders, adding to its processing level. Despite being processed, the use of organic ingredients and the absence of artificial additives contribute positively to its overall score.

Key ingredients 5

Organic sprouted mung beans
Very Good

Organic sprouted mung beans are a nutrient-dense source of plant-based protein and fiber. Sprouting enhances nutrient absorption and reduces antinutrients, making them easier to digest. Being organic, they are free from synthetic pesticides and fertilizers.

Benefits

Rich in protein, fiber, and essential vitamins and minerals, supporting overall health and digestion.

See more about Organic sprouted mung beans →
Smoked sea salt
Good

Smoked sea salt is a natural source of sodium and trace minerals, providing a unique smoky flavor. It is less processed than regular table salt and retains more minerals. The smoking process adds depth to the flavor profile without additional calories.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Contains trace minerals and provides a unique flavor, enhancing the taste of foods naturally.

Balsamic vinegar powder
Neutral

Balsamic vinegar powder provides flavor with minimal calories and is derived from balsamic vinegar and maltodextrin. The use of maltodextrin as a carrier can be a concern for those monitoring blood sugar levels. It is a processed ingredient but generally considered safe in small amounts.

Risks

Maltodextrin can affect blood sugar levels and may not be suitable for diabetics.

Benefits

Adds tangy flavor with minimal calories, enhancing the taste profile of foods.

White distilled vinegar powder
Neutral

White distilled vinegar powder is used for its tangy flavor and is made from white vinegar and maltodextrin. It is a processed ingredient but generally safe in small quantities. The maltodextrin component can be a concern for those with blood sugar issues.

Risks

Maltodextrin may impact blood sugar levels and is not ideal for those with diabetes.

Benefits

Provides a tangy flavor with minimal calories, enhancing the taste of the product.

Organic high-oleic sunflower oil
Very Bad

Heavily flagged ingredient class under Scout's doctrine.

Risks

Excessive consumption of any oil can contribute to an imbalance in dietary fats.

Benefits

Contains monounsaturated fats that are more stable and may support heart health compared to regular sunflower oil.

See more about Organic high-oleic sunflower oil →

Processing

Group 3 · Processed

Processed Foods

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