Spicy All-In-One Handcrafted-Style Chips

Potatoes are a whole food providing carbohydrates and fiber. They are minimally processed when used in chip form. Potatoes also contain vitamins and minerals such as vitamin C and potassium.

Avocado oil is a high-quality monounsaturated fat with anti-inflammatory properties. It is cold-pressed, preserving beneficial compounds. Avocado oil supports heart health and is stable at high cooking temperatures.

Tapioca maltodextrin is a carbohydrate derived from tapioca starch. It is used as a thickener and stabilizer in food products. It is highly processed but generally considered safe for consumption.

Cane sugar is a refined sugar that can contribute to increased calorie intake and potential health issues. It is processed to remove impurities and molasses. Excessive consumption can lead to weight gain and metabolic issues.

Dijon mustard is made from mustard seeds, vinegar, and salt, providing flavor with minimal calories. It is a low-calorie condiment that can enhance the taste of foods. Mustard seeds contain antioxidants and anti-inflammatory compounds.

Tapioca syrup solids are derived from tapioca starch and used as a sweetener. They are less processed than some other sweeteners but still contribute to sugar intake. They provide a mild sweetness without significant nutritional value.

Turmeric is a spice known for its anti-inflammatory and antioxidant properties. It contains curcumin, which has been studied for various health benefits. Turmeric is used in small amounts but can contribute to overall health when included in the diet.

Honey powder is a dehydrated form of honey, used as a natural sweetener. It retains some of the beneficial properties of honey but is still a form of sugar. It provides sweetness with a slightly different flavor profile than cane sugar.