Saffron Road Sea Salt Crunchy Chickpeas
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product contains organic chickpeas, which are a good source of plant-based protein and fiber, and sea salt, which provides trace minerals. However, the use of organic sunflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. The product is processed, which limits its score despite the presence of beneficial ingredients.
Key ingredients 3
Organic chickpeasGood
Organic chickpeas are a high-quality source of plant-based protein and fiber. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their nutritional profile. They provide essential nutrients like iron and folate, supporting overall health.
Benefits
Rich in protein and fiber, which support digestive health and provide sustained energy. Contains essential vitamins and minerals beneficial for overall well-being.
Sea saltGood
Sea salt is a minimally processed source of sodium and trace minerals. It is harvested from evaporated seawater, retaining beneficial minerals like magnesium and calcium. Unlike refined table salt, it provides a more natural sodium source.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential trace minerals and a natural source of sodium, which is necessary for fluid balance and nerve function.
Organic sunflower oilVery Bad
Organic sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. Despite being organic, the oil is extracted through processes that may strip beneficial compounds. It is less stable than other oils like olive oil, especially when heated.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Processed Foods
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