Roasted Chickpeas Sea Salt

Chickpeas are a rich source of plant-based protein and fiber. They provide essential nutrients like folate, iron, and phosphorus. Their low glycemic index helps in maintaining stable blood sugar levels.

High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Nutritional yeast is a deactivated yeast rich in B-vitamins and protein. It is often fortified with vitamin B12, making it beneficial for vegans. It adds a cheesy flavor to foods without dairy.

Olive oil spray provides a convenient way to use olive oil with controlled portions. It retains the health benefits of olive oil, such as monounsaturated fats and antioxidants. The spray form helps in reducing overall fat intake.

Cumin is a spice known for its distinctive flavor and potential health benefits. It contains antioxidants and may aid in digestion. It is also linked to improved blood sugar control.

Garlic powder is a concentrated form of garlic, known for its health-promoting properties. It contains compounds like allicin, which have antimicrobial and anti-inflammatory effects. It enhances flavor while providing potential cardiovascular benefits.

Red pepper flakes add heat and flavor to dishes and contain capsaicin, which may boost metabolism. They are also rich in antioxidants. Their spicy nature can enhance the sensory experience of foods.

Cayenne pepper is known for its spicy flavor and health benefits due to capsaicin. It may aid in weight management by boosting metabolism. It also has anti-inflammatory properties.

Coconut oil spray provides a convenient way to use coconut oil, known for its medium-chain triglycerides (MCTs). MCTs are easily digestible and may support energy metabolism. The spray form helps in controlling fat intake.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Cracked black pepper is a spice that enhances flavor and contains piperine, which may improve nutrient absorption. It also has antioxidant properties. Its pungent flavor can enhance the sensory experience of foods.