Organic Hard Boiled Eggs

Vital Farms
85 Excellent
$8.69 · 12 count
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Summary

This product consists of organic hard boiled eggs, which are minimally processed and provide high-quality protein and essential nutrients. The use of organic eggs ensures the absence of synthetic pesticides and antibiotics, enhancing the product's health profile. The addition of citric acid is minimal and does not significantly impact the overall quality, making this a very healthy choice.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Eggs

Key ingredients 3

Organic medium hard boiled eggs
Very Good

Eggs are a high-quality source of protein and essential nutrients. Being organic, they are likely free from synthetic pesticides and antibiotics. They provide a complete amino acid profile and are rich in vitamins and minerals.

Risks

Eggs can be a common allergen and may cause reactions in sensitive individuals.

Benefits

Rich in protein, vitamins, and minerals, eggs support muscle growth and overall health. They contain choline, which is important for brain health.

Water
Neutral

Water is used as a medium for boiling and does not contribute any nutritional value. It is a neutral ingredient with no direct health impact. Its presence is essential for the cooking process.

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Citric acid
Neutral

Citric acid is a natural preservative and flavor enhancer. It is commonly used to maintain freshness and prevent spoilage. It is generally recognized as safe when used in food products.

Risks

Excessive consumption may cause gastrointestinal discomfort in sensitive individuals.

Benefits

Helps preserve the freshness of food products and can enhance flavor.

See more about Citric acid →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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