Dates

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Common questions

Is Dates healthy?

Dates scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of organic Medjool dates, which are minimally processed and retain their natural sugars and fiber.

How processed is Dates?

Dates is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Dates' score?

In Scout's ingredient-by-ingredient analysis, Organic Medjool Dates counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Dates

Double Date
85 Excellent

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Double R Brand Foods, LLC
Category Fruits
Summary

This product consists solely of organic Medjool dates, which are minimally processed and retain their natural sugars and fiber. Being organic, they are free from synthetic pesticides and fertilizers, contributing to their high quality. The simplicity and purity of the ingredient list, along with the low level of processing, result in a high score.

Key ingredients 1

Organic Medjool Dates
Very Good

Organic Medjool Dates are a natural source of energy and nutrients. They are minimally processed and retain their natural sugars and fiber. Being organic, they are free from synthetic pesticides and fertilizers.

Benefits

Rich in natural sugars, fiber, and essential nutrients like potassium and magnesium. They provide a quick energy boost and support digestive health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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