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BLACKBERRIES

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is BLACKBERRIES healthy?

BLACKBERRIES scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Blackberries are a nutrient-dense fruit rich in vitamins, minerals, and antioxidants, and they are minimally processed, preserving their nutritional integrity.

How processed is BLACKBERRIES?

BLACKBERRIES is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive BLACKBERRIES' score?

In Scout's ingredient-by-ingredient analysis, Blackberries counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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BLACKBERRIES

WONDER PREMIUM BERRIES
85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Wonder Group
Category Fruits
Summary

Blackberries are a nutrient-dense fruit rich in vitamins, minerals, and antioxidants, and they are minimally processed, preserving their nutritional integrity. The high fiber content supports digestive health, and the antioxidants may reduce oxidative stress. As a whole food with no additives or harmful ingredients, they are rated highly for their excellent nutritional profile and minimal processing.

Key ingredients 1

Blackberries
Very Good

Blackberries are a nutrient-dense fruit rich in vitamins, minerals, and antioxidants. They are minimally processed and typically consumed fresh or frozen, preserving their nutritional integrity. The high fiber content supports digestive health and the antioxidants may reduce oxidative stress.

Benefits

Rich in vitamins C and K, fiber, and antioxidants, which support immune function, bone health, and may reduce inflammation.

See more about Blackberries →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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