Kids Protein Plus
Summary
This product contains a blend of high-quality proteins from grass-fed sources, which are beneficial for muscle growth and repair. However, it includes high oleic sunflower oil, a seed oil that can promote inflammation, and cane sugar, which contributes to increased blood sugar levels. The presence of natural flavors also detracts from transparency, impacting the overall formulation quality.
At a glance
Key ingredients 17
Purified WaterNeutral
Purified water is a neutral ingredient used as a base in many beverages. It provides hydration without any additional calories or nutrients. There are no significant health impacts associated with purified water.
See more about Purified Water →Organic Protein BlendVery Good
The organic protein blend includes grass-fed milk protein concentrate and whey protein concentrate, both of which are high-quality animal-based proteins. Grass-fed sources are often richer in omega-3 fatty acids and CLA, providing a superior amino acid profile. These proteins support muscle growth and repair.
Benefits
Rich in essential amino acids, supporting muscle growth and repair.
Rice DextrinNeutral
Rice dextrin is a carbohydrate used as a filler and stabilizer in food products. It is derived from rice and is generally considered safe. It provides energy but has no significant nutritional value.
Cane SugarBad
Cane sugar is a simple carbohydrate that can contribute to increased blood sugar levels. Excessive consumption of added sugars is linked to various health issues, including obesity and diabetes. It provides quick energy but lacks essential nutrients.
Risks
Excessive consumption can lead to obesity, diabetes, and other metabolic disorders.
Benefits
Provides quick energy but lacks essential nutrients.
High Oleic Sunflower OilVery Bad
High oleic sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is processed and refined, which may reduce its nutritional quality. Seed oils are generally considered unhealthy due to their processing methods and fatty acid profile.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Brown Rice SyrupNeutral
Brown rice syrup is a sweetener derived from brown rice. It is used as a natural alternative to refined sugars but still contributes to caloric intake. It has a high glycemic index, which can affect blood sugar levels.
Risks
High glycemic index may affect blood sugar levels.
Benefits
Provides a natural alternative to refined sugars.
Alkalized CocoaGood
Alkalized cocoa is processed to reduce acidity and improve flavor. It retains some antioxidants and flavonoids, which can support heart health. The alkalization process may reduce some beneficial compounds, but it still offers some health benefits.
Benefits
Contains antioxidants and flavonoids that support heart health.
InulinGood
Inulin is a prebiotic fiber that supports gut health by promoting the growth of beneficial bacteria. It is derived from plants and can improve digestive health. Inulin also aids in calcium absorption and may help regulate blood sugar levels.
Benefits
Supports gut health and aids in calcium absorption.
Fructo-OligosaccharidesGood
Fructo-oligosaccharides are prebiotic fibers that promote the growth of beneficial gut bacteria. They are derived from plants and can improve digestive health. These fibers may also enhance mineral absorption and support immune function.
Benefits
Promotes gut health and supports immune function.
Natural FlavorBad
Natural flavor is a catch-all term that can include a variety of substances derived from natural sources. It lacks transparency, making it difficult to assess its health impact. The use of natural flavors is often criticized for not providing clear information about the ingredients used.
Risks
Lack of transparency can make it difficult to assess potential allergens or sensitivities.
Sunflower LecithinNeutral
Sunflower lecithin is an emulsifier derived from sunflower seeds. It is used to improve texture and mixability in food products. It is generally considered safe and does not pose significant health risks.
Benefits
Improves texture and mixability in food products.
Tricalcium PhosphateGood
Tricalcium phosphate is a calcium supplement used to fortify foods and support bone health. It is a source of calcium and phosphorus, essential for maintaining strong bones and teeth. It is generally well-absorbed and safe for consumption.
Benefits
Supports bone health by providing calcium and phosphorus.
Disodium PhosphateNeutral
Disodium phosphate is used as an emulsifier and stabilizer in food products. It helps maintain texture and consistency but does not provide significant nutritional benefits. It is generally recognized as safe when consumed in moderation.
Risks
Excessive consumption may lead to imbalances in phosphate levels.
Potassium ChlorideNeutral
Potassium chloride is used as a salt substitute to reduce sodium content in foods. It provides potassium, an essential mineral for maintaining electrolyte balance. While beneficial in moderation, excessive intake can lead to hyperkalemia.
Risks
Excessive intake can lead to hyperkalemia, a condition with elevated potassium levels.
Benefits
Provides potassium, which is essential for maintaining electrolyte balance.
Vitamin And Mineral BlendGood
The vitamin and mineral blend includes essential nutrients like zinc, vitamin E, and folic acid, which support overall health. These nutrients play roles in immune function, antioxidant protection, and cellular metabolism. The blend enhances the nutritional profile of the product.
Benefits
Supports overall health with essential vitamins and minerals.
Organic Fruit & Vegetable BlendVery Good
The organic fruit and vegetable blend provides natural sources of vitamins, minerals, and antioxidants. Ingredients like kale, spinach, and blueberries are rich in nutrients that support immune function and overall health. The organic certification ensures minimal pesticide exposure.
Benefits
Rich in vitamins, minerals, and antioxidants that support immune function.
Monk Fruit ExtractNeutral
Monk fruit extract is a natural sweetener that provides sweetness without calories. It is derived from the monk fruit and is considered safe for consumption. It does not impact blood sugar levels, making it suitable for diabetics.
Benefits
Provides sweetness without impacting blood sugar levels.
Processing
Ultra-Processed Foods
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