KOMBUCHA TEA
Summary
This kombucha tea features a clean ingredient list with beneficial components like kombucha culture, Ceylon black tea, and various hops, which contribute to its probiotic and antioxidant properties. The use of natural ingredients such as coriander and orange peel enhances its flavor profile without relying on artificial additives. Despite being processed, the absence of harmful ingredients like artificial sweeteners or preservatives allows it to achieve a high score within its category.
At a glance
Key ingredients 8
WaterNeutral
Water is a neutral ingredient that serves as the base for the beverage. It is essential for dissolving other ingredients and facilitating fermentation. No significant health impacts are associated with water in this context.
See more about Water →Kombucha CultureGood
Kombucha culture is beneficial due to its probiotic content, which supports gut health. It is a symbiotic culture of bacteria and yeast (SCOBY) that ferments the tea, producing beneficial acids and enzymes. The fermentation process enhances the nutritional profile of the beverage.
Risks
Over-fermentation can lead to excessive acidity, which may cause digestive discomfort.
Benefits
Contains probiotics that can improve digestion and support a healthy gut microbiome.
Ceylon Black TeaGood
Ceylon black tea is rich in antioxidants, particularly polyphenols, which can reduce oxidative stress. It is a high-quality tea known for its distinct flavor and health benefits. The antioxidants in black tea may also support cardiovascular health.
Risks
Contains caffeine, which may cause jitteriness or insomnia in sensitive individuals.
Benefits
Rich in antioxidants that help protect cells from damage and support overall health.
Cane SugarNeutral
Cane sugar is used as a fermentable sugar source for the kombucha culture. It is necessary for the fermentation process but contributes to the sugar content of the final product. The sugar is largely consumed during fermentation, reducing its impact on the final beverage.
Risks
Excessive consumption of sugar can lead to health issues such as obesity and diabetes.
Benefits
Provides energy for the fermentation process, resulting in beneficial acids and probiotics.
Cascade HopsGood
Cascade hops add a unique flavor profile and potential health benefits due to their antioxidant properties. They are commonly used in brewing for their aromatic qualities. Hops may also have mild sedative effects, promoting relaxation.
Benefits
Contains antioxidants that may help reduce inflammation and promote relaxation.
Citra HopsGood
Citra hops are valued for their citrus aroma and flavor, enhancing the sensory experience of the beverage. They contain antioxidants that can contribute to health benefits. The use of hops in beverages is associated with potential anti-inflammatory effects.
Benefits
Provides antioxidants and contributes to the beverage's flavor profile.
CorianderGood
Coriander is a spice with potential health benefits, including digestive support and anti-inflammatory properties. It is used for its aromatic qualities and can enhance the flavor of the beverage. Coriander seeds contain essential oils that may aid in digestion.
Benefits
May aid digestion and provide anti-inflammatory benefits.
Orange PeelGood
Orange peel is rich in vitamin C and other antioxidants, contributing to the beverage's nutritional profile. It adds a citrus flavor and aroma, enhancing the overall taste. The antioxidants in orange peel can support immune health and reduce oxidative stress.
Benefits
Rich in vitamin C and antioxidants, supporting immune health and reducing oxidative stress.
Processing
Processed Foods
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