Aqua Vitea Kombucha Strawberry Sage

78 Good
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Summary

Aqua Vitea Kombucha Strawberry Sage is a processed beverage with a clean ingredient list, featuring beneficial components like kombucha culture, black tea, and green tea, which provide antioxidants and probiotics. The use of natural flavors and strawberry juice from concentrate is balanced by the absence of harmful additives such as artificial sweeteners or dyes. Despite being processed, the product maintains a high score due to its minimal additives and health-promoting ingredients.

At a glance

Beneficial ingredients 7
Harmful ingredients 0
Category Tea

Key ingredients 10

Filtered Water
Neutral

Filtered water is a neutral ingredient that serves as the base for the beverage. It is essential for hydration and does not contribute any calories or nutrients. The filtration process ensures the removal of impurities and contaminants.

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Kombucha Culture
Good

Kombucha culture is beneficial due to its probiotic content, which supports gut health. It is created through the fermentation of tea and sugar by a symbiotic culture of bacteria and yeast (SCOBY). This fermentation process can produce beneficial acids and enzymes.

Risks

Overconsumption may lead to digestive discomfort in some individuals.

Benefits

Contains probiotics that can improve digestion and boost the immune system.

Black Tea
Good

Black tea is rich in antioxidants, particularly flavonoids, which can support heart health. It is minimally processed and retains many beneficial compounds. The caffeine content can also provide a mild energy boost.

Risks

Excessive consumption may lead to caffeine-related side effects such as insomnia or jitteriness.

Benefits

Provides antioxidants that may reduce the risk of chronic diseases and improve cardiovascular health.

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Green Tea
Very Good

Green tea is highly regarded for its high antioxidant content, including catechins like EGCG, which have numerous health benefits. It is less processed than black tea, preserving more of its natural compounds. Regular consumption is associated with improved brain function and fat loss.

Risks

Contains caffeine, which may cause side effects in sensitive individuals.

Benefits

Rich in antioxidants that support metabolic health and may reduce the risk of certain cancers.

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Cane Sugar
Neutral

Cane sugar is used as a sweetener and is a source of simple carbohydrates. It is minimally processed compared to refined sugars but still contributes to calorie intake. In moderation, it can enhance flavor without significant health concerns.

Risks

Excessive consumption can lead to weight gain and increased risk of metabolic disorders.

Benefits

Provides quick energy and enhances the palatability of the beverage.

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Strawberry Juice From Concentrate
Good

Strawberry juice from concentrate provides natural fruit sugars and some vitamins, such as vitamin C. It is a more concentrated form of fruit juice, retaining some of the fruit's natural flavors and nutrients. This ingredient adds a fruity taste and potential antioxidant benefits.

Risks

May contain added sugars if not purely from fruit concentrate.

Benefits

Offers natural sweetness and some vitamins, contributing to the overall flavor profile.

Strawberry Flavor
Neutral

Strawberry flavor is used to enhance the taste of the beverage, providing a consistent strawberry profile. It is typically derived from natural sources but may not offer nutritional benefits. The use of flavoring ensures a uniform taste experience.

Benefits

Enhances the flavor profile without adding calories or sugars.

Sage
Good

Sage is an herb known for its antioxidant and anti-inflammatory properties. It is used in small amounts to add flavor and potential health benefits. Sage has been traditionally used for its potential cognitive and digestive benefits.

Benefits

Contains antioxidants and may support cognitive health and digestion.

Basil
Good

Basil is an aromatic herb with antioxidant properties and potential health benefits. It is used to enhance flavor and may provide anti-inflammatory effects. Basil is rich in essential oils that contribute to its health-promoting properties.

Benefits

Offers antioxidants and may support immune function and reduce inflammation.

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Peppermint
Good

Peppermint is known for its soothing effects on the digestive system and its refreshing flavor. It contains menthol, which can provide a cooling sensation and potential digestive benefits. Peppermint is often used to relieve symptoms of indigestion and improve breath freshness.

Benefits

May aid digestion and provide a refreshing taste.

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Processing

Group 3 · Processed

Processed Foods

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