Bada Bean Bada Boom Spicy Wasabi

Broad beans are a good source of plant-based protein and fiber, contributing to satiety and digestive health. They are minimally processed and retain most of their natural nutrients. Compared to other snacks, they offer a healthier alternative with essential vitamins and minerals.

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is often highly processed, which may reduce its nutritional quality. Compared to healthier oils like olive or avocado oil, sunflower oil is less beneficial.

Rice flour is a gluten-free alternative to wheat flour, often used in processed foods. It is minimally processed but lacks significant nutritional benefits. While it provides carbohydrates, it does not offer substantial vitamins or minerals.

Cane sugar is a refined sugar that can contribute to increased blood sugar levels and potential weight gain. It is processed to remove impurities, resulting in a loss of nutrients. Compared to natural sweeteners, it offers no additional health benefits.

Maltodextrin is a highly processed carbohydrate used as a thickener or filler in foods. It has a high glycemic index, which can spike blood sugar levels. Compared to whole food carbohydrates, it lacks fiber and essential nutrients.

Wasabi mustard oil is used for its pungent flavor, adding spice to foods. It is typically used in small quantities, minimizing potential health impacts. While it enhances flavor, it does not provide significant nutritional benefits.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.