Simply Gum Natural Chewing Gum - 15ct

Common questions

Is Simply Gum Natural Chewing Gum - 15ct healthy?

Simply Gum Natural Chewing Gum - 15ct scores 63/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This chewing gum contains natural and organic ingredients such as natural chicle base and peppermint oil, which are beneficial and minimally processed.

How processed is Simply Gum Natural Chewing Gum - 15ct?

Simply Gum Natural Chewing Gum - 15ct is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Simply Gum Natural Chewing Gum - 15ct's score?

In Scout's ingredient-by-ingredient analysis, Peppermint Oil counts in its favor; Raw Cane Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Simply Gum Natural Chewing Gum - 15ct

Simply Gum
63 Fair

Analysis updated April 2026 · How Scout scores

$17.99 · 15 count · pack of 6 · $0.20 / count
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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Simply Gum Inc
Category Candy
Summary

This chewing gum contains natural and organic ingredients such as natural chicle base and peppermint oil, which are beneficial and minimally processed. However, the presence of organic raw cane sugar and the fact that it is classified as ultra-processed limit its overall healthiness. Additionally, the inclusion of additives like citric acid and vegetable glycerin contributes to its processing level, impacting the score.

Key ingredients 5

Peppermint Oil
Good

Peppermint oil is a natural oil extracted from peppermint leaves, known for its refreshing flavor and potential digestive benefits. It may help alleviate symptoms of irritable bowel syndrome and improve breath freshness. The oil is steam-distilled, preserving its beneficial compounds.

See more about Peppermint Oil →
Natural Chicle Base
Neutral

Natural chicle base is a natural gum derived from the sap of the sapodilla tree. It is used as a base for chewing gum and is biodegradable, unlike synthetic alternatives. While it is a natural product, it does not provide nutritional benefits.

Vegetable Glycerin
Neutral

Vegetable glycerin is a clear, odorless liquid derived from plant oils, used to retain moisture in products. It is generally recognized as safe and is often used in food and cosmetics. While it is non-toxic, it does not offer significant nutritional benefits.

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Rice Flour
Neutral

Rice flour is a gluten-free flour made from finely milled rice, often used as a thickening agent or in gluten-free baking. It is a simple carbohydrate source with minimal protein or fiber content. While it is suitable for gluten-free diets, it lacks significant nutritional value.

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Raw Cane Sugar
Bad

Raw cane sugar is a less refined form of sugar but still contributes to high caloric intake without significant nutritional benefits. It can lead to increased blood sugar levels and potential weight gain if consumed in excess. Compared to refined sugar, it retains some molasses content, but the health impact remains largely negative.

See more about Raw Cane Sugar →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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