Simply Gum Natural Chewing Gum - 15ct
Analysis updated April 2026 · How Scout scores
At a glance
Summary
This chewing gum contains natural and organic ingredients such as natural chicle base and peppermint oil, which are beneficial and minimally processed. However, the presence of organic raw cane sugar and the fact that it is classified as ultra-processed limit its overall healthiness. Additionally, the inclusion of additives like citric acid and vegetable glycerin contributes to its processing level, impacting the score.
Key ingredients 5
Peppermint OilGood
Peppermint oil is a natural oil extracted from peppermint leaves, known for its refreshing flavor and potential digestive benefits. It may help alleviate symptoms of irritable bowel syndrome and improve breath freshness. The oil is steam-distilled, preserving its beneficial compounds.
See more about Peppermint Oil →Natural Chicle BaseNeutral
Natural chicle base is a natural gum derived from the sap of the sapodilla tree. It is used as a base for chewing gum and is biodegradable, unlike synthetic alternatives. While it is a natural product, it does not provide nutritional benefits.
Vegetable GlycerinNeutral
Vegetable glycerin is a clear, odorless liquid derived from plant oils, used to retain moisture in products. It is generally recognized as safe and is often used in food and cosmetics. While it is non-toxic, it does not offer significant nutritional benefits.
See more about Vegetable Glycerin →Rice FlourNeutral
Rice flour is a gluten-free flour made from finely milled rice, often used as a thickening agent or in gluten-free baking. It is a simple carbohydrate source with minimal protein or fiber content. While it is suitable for gluten-free diets, it lacks significant nutritional value.
See more about Rice Flour →Raw Cane SugarBad
Raw cane sugar is a less refined form of sugar but still contributes to high caloric intake without significant nutritional benefits. It can lead to increased blood sugar levels and potential weight gain if consumed in excess. Compared to refined sugar, it retains some molasses content, but the health impact remains largely negative.
See more about Raw Cane Sugar →Processing
Ultra-Processed Foods
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