Simply Gum Natural Chewing Gum - 15ct
Summary
This chewing gum contains natural and organic ingredients such as natural chicle base and peppermint oil, which are beneficial and minimally processed. However, the presence of organic raw cane sugar and the fact that it is classified as ultra-processed limit its overall healthiness. Additionally, the inclusion of additives like citric acid and vegetable glycerin contributes to its processing level, impacting the score.
At a glance
Key ingredients 5
Organic Raw Cane SugarNeutral
Organic raw cane sugar is a less refined form of sugar, retaining some molasses content. It is still a source of simple carbohydrates and can contribute to increased blood sugar levels. Being organic, it avoids synthetic pesticides, but it offers no significant health benefits over refined sugar.
Risks
Excessive consumption can lead to weight gain, dental issues, and increased risk of metabolic diseases.
Benefits
Provides a quick source of energy due to its carbohydrate content, but no significant nutritional benefits over refined sugar.
Natural Chicle BaseGood
Natural chicle base is derived from the sap of the sapodilla tree, offering a biodegradable alternative to synthetic gum bases. It is minimally processed and free from artificial additives. This natural origin makes it a more environmentally friendly choice.
Benefits
Provides a natural, biodegradable base for chewing gum, reducing environmental impact compared to synthetic alternatives.
Peppermint OilGood
Peppermint oil is a natural essential oil known for its refreshing flavor and potential digestive benefits. It is extracted through steam distillation, preserving its active compounds. Its natural origin and potential health benefits make it a positive addition.
Risks
In rare cases, may cause allergic reactions or irritation in sensitive individuals.
Benefits
May aid digestion and provide a refreshing taste, with potential antimicrobial properties.
Organic Vegetable GlycerinNeutral
Organic vegetable glycerin is a natural humectant derived from plant oils, used to retain moisture. It is generally recognized as safe and is less processed than synthetic alternatives. Being organic, it avoids synthetic chemicals, but it offers no significant health benefits.
Benefits
Helps maintain moisture in products, contributing to texture and shelf life.
Organic Rice FlourNeutral
Organic rice flour is a gluten-free flour made from finely milled rice. It is used as a natural thickener and stabilizer in food products. Being organic, it avoids synthetic pesticides, but it offers limited nutritional benefits.
Benefits
Provides a gluten-free alternative for thickening and stabilizing food products.
Processing
Ultra-Processed Foods
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