Califia Farms Almondmilk

Common questions

Is Califia Farms Almondmilk healthy?

Califia Farms Almondmilk scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This almond milk is ultra-processed, which limits its potential health score.

How processed is Califia Farms Almondmilk?

Califia Farms Almondmilk is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Califia Farms Almondmilk's score?

In Scout's ingredient-by-ingredient analysis, Almondmilk, Sea Salt count in its favor; Cane Sugar, Sunflower Lecithin, Natural Flavors are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Califia Farms Almondmilk

Califia Farms
60 Fair

Analysis updated April 2026 · How Scout scores

$4.32 · 48 oz · $0.09 / fluid ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 3
Owned by Califia Farms, LP
Category Milk
Summary

This almond milk is ultra-processed, which limits its potential health score. It contains added cane sugar and sunflower lecithin, which are considered less desirable due to their contribution to added sugars and potential inflammatory effects. The presence of multiple additives like natural flavors and gums further impacts its rating, despite the inclusion of almondmilk as a beneficial ingredient.

Key ingredients 9

Almondmilk
Good

Almondmilk is a plant-based milk alternative that is low in calories and contains healthy fats. It is minimally processed when made from water and almonds, providing a dairy-free option for those with lactose intolerance. Almondmilk can be a good source of vitamin E, which is an antioxidant that supports skin health.

Benefits

Rich in vitamin E and healthy fats, supporting heart health and providing anti-inflammatory properties.

See more about Almondmilk →
Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Contains trace minerals, but no significant nutritional benefits over regular salt.

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Calcium Carbonate
Neutral

Calcium carbonate is used as a calcium supplement to fortify plant-based milks. It is a common additive that helps meet daily calcium requirements, especially for those avoiding dairy. However, it is less bioavailable than other forms of calcium, meaning it may not be absorbed as efficiently.

Benefits

Provides a source of calcium, which is essential for bone health.

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Potassium Citrate
Neutral

Potassium citrate is used as a buffering agent and to regulate acidity. It can help maintain electrolyte balance and support kidney function. However, it is not a significant source of potassium in the diet.

Benefits

Helps maintain electrolyte balance and supports kidney function.

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Locust Bean Gum
Neutral

Locust bean gum is a natural thickening agent derived from carob seeds. It is used to improve texture and stability in food products. Generally considered safe, it may cause digestive issues in sensitive individuals.

Risks

May cause digestive issues such as bloating or gas in sensitive individuals.

Benefits

Provides a natural source of fiber and improves product texture.

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Gellan Gum
Neutral

Gellan gum is a gelling agent used to stabilize and thicken food products. It is produced through bacterial fermentation and is generally recognized as safe. While it improves texture, it does not provide significant nutritional benefits.

Benefits

Improves texture and stability of food products.

See more about Gellan Gum →
Cane Sugar
Bad

Cane sugar is a refined sugar that contributes to the overall sugar content of the product. Excessive consumption of added sugars can lead to health issues such as obesity and diabetes. It is important to monitor intake as it provides empty calories without essential nutrients.

Risks

High intake of added sugars can increase the risk of obesity, type 2 diabetes, and heart disease.

See more about Cane Sugar →
Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources. The lack of transparency about their specific composition can be concerning for consumers. They may contain additives or allergens not disclosed on the label.

Risks

Potential allergens or additives may be present without disclosure.

See more about Natural Flavors →
Sunflower Lecithin
Very Bad

Sunflower lecithin is an emulsifier derived from sunflower seeds, often used to improve texture and stability. Despite being plant-based, it is considered a seed oil, which can be high in omega-6 fatty acids. Excessive omega-6 intake may contribute to inflammation and other health issues.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Sunflower Lecithin →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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