KHRM02412613 2.11 oz Pitted Green Olives with Chili Snack
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product consists of minimally processed ingredients, including green olives, sea salt, and chili pepper, which contribute to its high nutritional value. The olives provide healthy monounsaturated fats and antioxidants, while sea salt offers essential electrolytes. The absence of harmful additives and the simple ingredient list further enhance its healthiness.
Key ingredients 3
Green OlivesGood
Green olives are a good source of healthy monounsaturated fats and antioxidants. They are minimally processed and retain beneficial nutrients like vitamin E and polyphenols. These compounds support heart health and have anti-inflammatory properties.
Benefits
Rich in monounsaturated fats and antioxidants that support heart health and reduce inflammation.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals, providing essential electrolytes. It is minimally processed compared to refined table salt. The presence of trace minerals can support overall mineral balance in the body.
Risks
Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential electrolytes and trace minerals that support hydration and mineral balance.
Chili PepperNeutral
Chili pepper adds flavor and a mild heat to foods, with potential antioxidant properties. It is a whole food ingredient with minimal processing. Capsaicin, the active compound, may have metabolic benefits but is present in small amounts.
Risks
May cause irritation or discomfort in sensitive individuals or when consumed in large quantities.
Benefits
Contains capsaicin, which may support metabolism and provide antioxidant benefits.
Processing
Unprocessed or Minimally Processed Foods
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