Core Hydration Perfectly Balanced Water

Common questions

Is Core Hydration Perfectly Balanced Water healthy?

Core Hydration Perfectly Balanced Water scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Core Hydration Perfectly Balanced Water is made from reverse osmosis water, which is highly purified and free from most contaminants.

How processed is Core Hydration Perfectly Balanced Water?

Core Hydration Perfectly Balanced Water is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Core Hydration Perfectly Balanced Water's score?

In Scout's ingredient-by-ingredient analysis, Reverse Osmosis Water, Magnesium Chloride, Potassium Bicarbonate count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Core Hydration Perfectly Balanced Water

Core Hydration
70 Good

Analysis updated October 2026 · How Scout scores

$20.38 · 30.4 fl oz · pack of 12 · $0.06 / fluid ounce
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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Keurig Dr Pepper
Category Bottled Water
Summary

Core Hydration Perfectly Balanced Water is made from reverse osmosis water, which is highly purified and free from most contaminants. The addition of calcium chloride, magnesium chloride, and potassium bicarbonate enhances its mineral content, providing essential electrolytes. However, the use of reverse osmosis indicates a higher level of processing compared to naturally sourced waters, which slightly impacts its overall rating.

Key ingredients 4

Reverse Osmosis Water
Very Good

Reverse osmosis water is highly purified, removing most contaminants and impurities. This process ensures the water is free from harmful substances, providing a clean hydration source. It is often preferred for its purity and lack of taste-altering minerals or chemicals.

Benefits

Provides a pure and clean source of hydration, free from contaminants and impurities.

See more about Reverse Osmosis Water →
Magnesium Chloride
Good

Magnesium chloride is included to provide magnesium, an essential mineral for numerous bodily functions. It helps maintain normal nerve and muscle function and supports a healthy immune system. The addition of magnesium can enhance the overall mineral balance of the water.

Benefits

Supports muscle and nerve function, and contributes to a balanced mineral intake.

See more about Magnesium Chloride →
Potassium Bicarbonate
Good

Potassium bicarbonate is used to add potassium, an essential electrolyte that helps regulate fluid balance and nerve signals. It is beneficial for maintaining cardiovascular health and proper muscle function. The inclusion of potassium bicarbonate enhances the electrolyte profile of the water.

Risks

Excessive potassium intake can lead to hyperkalemia, but this is rare from water consumption.

Benefits

Helps maintain electrolyte balance and supports cardiovascular and muscle health.

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Calcium Chloride
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive intake may lead to hypercalcemia, but this is unlikely from water consumption alone.

Benefits

Contributes to daily calcium intake, supporting bone health and metabolic processes.

See more about Calcium Chloride →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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