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Paradise Green - Dried Mango 28oz - Sweet Dehydrated Thai Mangoes Sun Dried In Nature (8 bags X 3.5 oz) (1 Pack)

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Paradise Green - Dried Mango 28oz - Sweet Dehydrated Thai Mangoes Sun Dried In Nature (8 bags X 3.5 oz) (1 Pack)

Paradise Green
80 Good
$18.99 · 16 oz
View on Amazon
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Summary

This product consists solely of dried mango, which is a minimally processed fruit retaining most of its natural nutrients. The drying process concentrates the sugars, making it a sweet snack option, but it remains a healthy choice due to its high vitamin and fiber content. The absence of added sugars or artificial ingredients contributes to its high rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Seneca Foods Corporation
Category Fruits

Key ingredients 1

Dried Mango
Good

Dried mango is a minimally processed fruit that retains most of its natural nutrients. It is a good source of vitamins, particularly vitamin A and C, and provides dietary fiber. The drying process concentrates the sugars, making it a sweet snack option.

Risks

The high sugar content in dried mango can contribute to increased calorie intake and potential blood sugar spikes if consumed in excess.

Benefits

Rich in vitamins and fiber, dried mango supports immune function and digestive health. It provides a convenient and portable source of energy and nutrients.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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