At a glance
Summary
This snack bar features a variety of beneficial ingredients such as hazelnuts, almonds, and organic dark chocolate, which provide healthy fats, antioxidants, and protein. However, it is a processed product with added sugars from organic brown rice syrup and agave nectar, which slightly detract from its health profile. The use of organic ingredients and the absence of harmful additives like seed oils or artificial sweeteners contribute positively to its rating.
Key ingredients 13
Toasted Oregon HazelnutsGood
Hazelnuts are a rich source of healthy fats, vitamins, and minerals. They provide monounsaturated fats that support heart health. Toasting enhances flavor without significant nutrient loss.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Rich in vitamin E, magnesium, and healthy fats that support cardiovascular health.
Complete Protein BlendGood
The blend of brown rice protein and pea protein provides a complete amino acid profile. Plant-based proteins are suitable for vegetarians and vegans. They are less processed compared to soy protein isolates.
Risks
May not provide as rich an amino acid profile as animal-based proteins.
Benefits
Offers a plant-based source of protein with essential amino acids.
Organic Dark ChocolateGood
Dark chocolate is rich in antioxidants and flavonoids, which support heart health. Organic certification ensures minimal pesticide use. Contains beneficial compounds like theobromine and polyphenols.
Risks
Contains sugar, which should be consumed in moderation.
Benefits
Provides antioxidants that may reduce inflammation and improve heart health.
California AlmondsGood
Almonds are a nutrient-dense source of healthy fats, protein, and fiber. They support heart health and provide satiety. California almonds are known for their quality and nutritional value.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Rich in vitamin E, magnesium, and healthy fats that support cardiovascular health.
Organic DatesGood
Dates are a natural source of sugars and fiber, providing energy and aiding digestion. Organic dates ensure minimal pesticide exposure. They offer vitamins and minerals like potassium and magnesium.
Risks
High in natural sugars, which should be consumed in moderation.
Benefits
Provide natural sweetness and are a good source of dietary fiber.
Organic Sunflower SeedsGood
Sunflower seeds are rich in healthy fats, protein, and vitamin E. Organic certification ensures minimal pesticide exposure. They support heart health and provide antioxidants.
Risks
Potential allergen for individuals with seed allergies.
Benefits
Rich in vitamin E and healthy fats that support cardiovascular health.
Vanilla ExtractGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Adds natural flavor and contains some antioxidants.
Golden FlaxseedGood
Flaxseeds are a rich source of omega-3 fatty acids and fiber. They support heart health and aid digestion. Golden flaxseeds are known for their high lignan content.
Risks
May cause digestive discomfort if consumed in large quantities.
Benefits
Rich in omega-3 fatty acids and fiber, supporting heart health and digestion.
Cocoa PowderGood
Cocoa powder is rich in antioxidants and flavonoids, which support heart health. It provides a rich chocolate flavor without added sugars. Contains beneficial compounds like theobromine.
Benefits
Provides antioxidants that may reduce inflammation and improve heart health.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and contains beneficial minerals. Enhances flavor without excessive sodium intake.
Risks
Excessive sodium intake can lead to health issues like hypertension.
Benefits
Provides essential minerals and enhances flavor.
Organic Agave NectarNeutral
Agave nectar is a natural sweetener with a lower glycemic index than refined sugar. Organic certification ensures minimal pesticide use. It is sweeter than sugar, allowing for reduced quantities.
Risks
High fructose content may affect liver health if consumed in excess.
Benefits
Offers a lower glycemic index alternative to refined sugars.
Organic Crisped Brown RiceNeutral
Crisped brown rice adds texture and is a whole grain source. Organic certification ensures minimal pesticide exposure. It provides some fiber and nutrients compared to refined grains.
Risks
Limited nutritional benefits compared to other whole grains.
Benefits
Adds texture and provides some fiber and nutrients.
Organic Brown Rice SyrupBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Contributes to sugar intake, which should be moderated.
Benefits
Offers a lower glycemic index compared to refined sugars.
Processing
Processed Foods
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