Salty Dark Chocolate
HuAnalysis updated September 2026 · How Scout scores
At a glance
Summary
This snack bar contains several beneficial ingredients such as cashew butter, whey protein isolate, and coconut, which provide healthy fats and proteins. However, it is classified as ultra-processed due to the presence of 'natural flavor' and its overall processing level, which limits its score. Despite the quality of some ingredients, the processing level and the inclusion of vague additives like 'natural flavor' prevent it from achieving a higher rating.
Key ingredients 9
Cashew butterGood
Cashew butter is a nutrient-dense source of healthy fats and protein. It provides essential minerals like magnesium and zinc. The natural fats in cashew butter can support heart health.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Rich in monounsaturated fats that support heart health and provide essential minerals like magnesium and zinc.
HoneyGood
Traditional whole-food sweetener with trace enzymes and antioxidants.
Risks
High sugar content can contribute to increased blood sugar levels if consumed in excess.
Benefits
Contains antioxidants and is less processed than refined sugars.
Whey protein isolateGood
Whey protein isolate is a high-quality protein source with a complete amino acid profile. It is easily digestible and supports muscle repair and growth. Derived from milk, it is processed to remove most fats and lactose.
Risks
May cause digestive issues for those with lactose intolerance or milk allergies.
Benefits
Supports muscle repair and growth with a complete amino acid profile.
CoconutGood
Coconut is a source of healthy fats, particularly medium-chain triglycerides (MCTs). It provides dietary fiber and essential minerals. MCTs are known for their quick energy release and potential metabolic benefits.
Risks
High in saturated fats, which should be consumed in moderation.
Benefits
Provides quick energy through MCTs and contains dietary fiber and essential minerals.
Milk protein isolateGood
Milk protein isolate is a concentrated source of protein with a complete amino acid profile. It supports muscle maintenance and growth. The processing removes most fats and lactose, making it suitable for low-fat diets.
Risks
May not be suitable for individuals with milk allergies or severe lactose intolerance.
Benefits
Supports muscle maintenance and growth with a complete amino acid profile.
CashewsGood
Cashews are a good source of healthy fats, protein, and essential minerals like magnesium and copper. They support heart health and provide antioxidants. Cashews are minimally processed and retain their nutritional value.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Support heart health and provide essential minerals and antioxidants.
Sea saltGood
Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor and provides essential electrolytes. Unlike refined salt, it retains beneficial minerals.
Risks
Excessive sodium intake can lead to high blood pressure.
Benefits
Provides essential electrolytes and trace minerals.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the product. It is a neutral ingredient with no nutritional impact. Water is essential for hydration but does not contribute to the nutritional profile of the product.
See more about Water →Natural flavorBad
Natural flavor is a vague term that can encompass a wide range of substances. It lacks transparency and may include additives or processing aids. The lack of specificity makes it difficult to assess its health impact.
Risks
Potential for undisclosed additives or allergens.
Processing
Ultra-Processed Foods
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