Forto Gevalia Kaffe Espresso Coffee Shots - 2.0 fl oz
Summary
This espresso coffee shot contains a simple ingredient list with water, coffee extract, and caffeine from coffee, which are generally considered clean and natural. However, the presence of 'natural flavor' introduces some ambiguity, as it can include undisclosed additives, leading to a moderate penalty. The product is moderately processed, which limits its score despite the absence of major harmful ingredients.
At a glance
Key ingredients 5
WaterNeutral
Water is a neutral ingredient that serves as a solvent and carrier for other ingredients. It is essential for dissolving the coffee extract and caffeine, ensuring a smooth beverage consistency. No significant processing concerns are associated with water in this context.
See more about Water →Coffee ExtractNeutral
Coffee extract provides the primary flavor and caffeine content in the product. It is derived from coffee beans and retains some antioxidants, though processing may reduce these benefits. The extract is a concentrated form, enhancing the coffee flavor without additional calories.
Risks
Excessive caffeine consumption can lead to jitteriness, insomnia, and increased heart rate.
Benefits
Contains antioxidants that may offer health benefits, such as reducing inflammation and supporting heart health.
Caffeine From CoffeeNeutral
Caffeine from coffee is a natural stimulant that enhances alertness and concentration. It is extracted from coffee beans and used to boost the caffeine content of the beverage. While beneficial in moderation, excessive intake can lead to negative side effects.
Risks
High caffeine intake can cause anxiety, restlessness, and sleep disturbances.
Benefits
Improves mental alertness and can enhance physical performance.
Natural FlavorBad
Natural flavor is a vague term that can encompass a wide range of substances derived from natural sources. The lack of specificity makes it difficult to assess the health impact, and it may include additives that are not disclosed. This ingredient is often used to enhance flavor without transparency about its composition.
Risks
Potential for undisclosed additives that may cause allergic reactions or other health concerns.
Baking SodaNeutral
Baking soda is used to regulate acidity and improve the texture of the beverage. It is a common food additive that is generally recognized as safe when used in small amounts. Its role in this product is primarily functional, with no significant health impacts.
Risks
Excessive consumption can lead to alkalosis, but this is unlikely in typical food use.
Processing
Processed Foods
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