ORGANIC BLACK BEANS
Summary
This product consists of organic black beans, water, and sea salt, making it a minimally processed food with a clean ingredient list. The organic certification ensures the absence of synthetic pesticides and fertilizers, enhancing its nutritional value. The high fiber and protein content, along with minimal processing, contribute to its excellent health profile.
At a glance
Key ingredients 3
Organic Black BeansVery Good
Organic black beans are a nutrient-dense legume rich in protein and fiber. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their health benefits. They are minimally processed, retaining most of their natural nutrients.
Benefits
Rich in protein and fiber, which support digestive health and provide sustained energy. Contains essential vitamins and minerals like folate and magnesium.
WaterNeutral
Water is used as a medium for cooking and preserving the beans. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the beans remain hydrated and ready for consumption.
See more about Water →Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption of salt can lead to increased blood pressure and cardiovascular issues.
Benefits
Provides essential sodium needed for various bodily functions, but should be consumed in moderation.
Processing
Unprocessed or Minimally Processed Foods
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