Suja Organic Mighty Dozen Vegetable And Fruit Juice Drink
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This beverage is composed entirely of minimally processed juices and powders from fruits and vegetables, ensuring a high retention of natural nutrients and antioxidants. The absence of added sugars, artificial additives, and harmful ingredients contributes to its excellent health profile. The use of whole food ingredients like kale, spinach, and spirulina enhances its nutritional value, making it a highly beneficial choice for consumers seeking a clean and nutritious drink.
Key ingredients 12
Kale juiceVery Good
Kale juice is highly nutritious, providing a rich source of vitamins A, C, and K, as well as antioxidants. It is minimally processed, preserving its dense nutrient profile. Kale is often highlighted for its potential to support heart health and reduce inflammation.
Benefits
Rich in vitamins and antioxidants, supports heart health.
Collard greens juiceVery Good
Collard greens juice is packed with vitamins and minerals, particularly vitamin K and calcium. It is minimally processed, retaining its nutritional benefits. Known for supporting bone health and providing antioxidants.
Benefits
Supports bone health and provides antioxidants.
Ginger juiceVery Good
Ginger juice is known for its anti-inflammatory and digestive benefits. It is typically fresh and retains its potent bioactive compounds. Ginger is often used to alleviate nausea and improve digestion.
Benefits
Anti-inflammatory and aids digestion.
Spinach juiceVery Good
Spinach juice is rich in iron, vitamins A and C, and antioxidants. It is minimally processed, maintaining its nutritional value. Spinach is often recommended for its potential to support eye health and boost immunity.
Benefits
Supports eye health and boosts immunity.
Spirulina powderVery Good
Spirulina powder is a nutrient-dense superfood, rich in protein, vitamins, and minerals. It is processed from algae and retains its high nutritional profile. Spirulina is often praised for its antioxidant properties and potential to support immune function.
Benefits
Rich in nutrients and supports immune function.
Chlorella powderVery Good
Chlorella powder is a potent source of vitamins, minerals, and chlorophyll. It is processed from algae and maintains its dense nutrient content. Chlorella is often used for its detoxifying properties and ability to support overall health.
Benefits
Detoxifying and supports overall health.
Barley grass powderVery Good
Barley grass powder is rich in vitamins, minerals, and antioxidants. It is derived from young barley plants and retains its nutritional benefits. Barley grass is often consumed for its potential to improve digestion and provide energy.
Benefits
Improves digestion and provides energy.
Apple juiceGood
Apple juice is a natural source of vitamins and antioxidants, particularly vitamin C. It is minimally processed and retains some of the beneficial compounds found in whole apples. While it contains natural sugars, it is generally considered a healthy component of fruit-based beverages.
Risks
Excessive consumption may lead to high sugar intake.
Benefits
Provides antioxidants and vitamin C, supporting immune health.
Celery juiceGood
Celery juice is known for its hydrating properties and is rich in vitamins such as vitamin K. It is typically consumed fresh and retains its nutritional profile well. It is often praised for its potential anti-inflammatory effects.
Benefits
Rich in vitamins and may help reduce inflammation.
Cucumber juiceGood
Cucumber juice is hydrating and low in calories, making it a refreshing addition to beverages. It is minimally processed and retains its natural nutrients. It is often used for its cooling and detoxifying properties.
Benefits
Hydrating and supports detoxification.
Lemon juiceGood
Lemon juice is a natural source of vitamin C and citric acid, which can enhance flavor and provide health benefits. It is typically fresh-squeezed, maintaining its nutritional integrity. Lemon juice is often used for its potential to aid digestion and boost immunity.
Benefits
Boosts immunity and aids digestion.
TeaGood
Tea, made from peppermint and spearmint leaves, provides antioxidants and has a calming effect. It is brewed from natural leaves, preserving its beneficial compounds. Tea is often consumed for its soothing properties and potential digestive benefits.
Benefits
Provides antioxidants and supports digestion.
Processing
Unprocessed or Minimally Processed Foods
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