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Watermelon

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Watermelon

95 Excellent
$3.88
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Summary

Watermelon is a minimally processed fruit that is rich in vitamins and antioxidants, including lycopene, which supports heart health and reduces inflammation. Its natural state ensures the retention of nutrients, making it a healthy choice with no harmful additives or processing concerns.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Fruits

Key ingredients 1

Watermelon
Very Good

Watermelon is a hydrating fruit rich in vitamins and antioxidants. It contains lycopene, which has been linked to heart health and reduced inflammation. The fruit is minimally processed, retaining its natural nutrients and benefits.

Benefits

Rich in hydration and provides vitamins A and C, as well as antioxidants like lycopene that support heart health and reduce inflammation.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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