Member's Mark Natural Triple Berry Blend
Member's MarkAnalysis updated August 2026 · How Scout scores
At a glance
Summary
This product consists of minimally processed whole fruits, including blueberries, blackberries, and raspberries, which are rich in antioxidants, vitamins, and fiber. The inclusion of coconut, even in trace amounts, adds healthy fats and minerals. The absence of harmful additives and the natural state of the ingredients contribute to its high rating.
Key ingredients 4
BlueberriesVery Good
Blueberries are rich in antioxidants, particularly anthocyanins, which support heart health and cognitive function. They are minimally processed and typically consumed fresh or frozen, preserving their nutritional value. Blueberries are also a good source of vitamins C and K, and dietary fiber.
Benefits
High in antioxidants that may reduce oxidative stress and inflammation. Supports heart health and may improve brain function.
BlackberriesVery Good
Blackberries are a nutrient-dense fruit high in vitamins C and K, fiber, and antioxidants. They are minimally processed and consumed in their natural form, retaining their health benefits. Blackberries also contain polyphenols that may support cardiovascular health.
Benefits
Rich in fiber and antioxidants, which can aid digestion and reduce inflammation. May support heart health due to polyphenol content.
RaspberriesVery Good
Raspberries are high in dietary fiber, vitamins C and E, and antioxidants, which contribute to their health benefits. They are consumed fresh or frozen, maintaining their nutritional integrity. Raspberries also contain ellagic acid, which may have anti-cancer properties.
Benefits
High in fiber and antioxidants, supporting digestive health and reducing inflammation. May have anti-cancer properties due to ellagic acid.
CoconutGood
Coconut is a source of healthy fats, particularly medium-chain triglycerides (MCTs), which can provide quick energy. It is minimally processed when consumed as fresh or dried coconut. Coconut also contains minerals like manganese and copper.
Risks
Potential allergen for some individuals, but generally safe for most people.
Benefits
Provides healthy fats that can support energy levels and metabolism. Contains essential minerals that contribute to overall health.
Processing
Unprocessed or Minimally Processed Foods
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