Michaels Of Brooklyn: Sauce Gravy Home Style 16 Oz

95 Excellent
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Summary

This sauce is made from high-quality, minimally processed ingredients such as imported Italian tomatoes, olive oil, and fresh herbs, which contribute to its excellent nutritional profile. The absence of harmful additives, seed oils, and artificial ingredients further enhances its healthiness. The focus on whole, natural ingredients and minimal processing results in a product that is both flavorful and nutritious.

At a glance

Beneficial ingredients 9
Harmful ingredients 0
Category Sauces And Gravy

Key ingredients 10

Imported Italian Tomatoes
Very Good

Tomatoes are rich in vitamins, minerals, and antioxidants like lycopene. They are minimally processed and provide essential nutrients. The use of imported Italian tomatoes suggests a focus on quality and flavor.

Benefits

High in vitamin C and lycopene, which may reduce the risk of chronic diseases and support heart health.

Onions
Good

Onions are a good source of vitamins, minerals, and antioxidants. They are minimally processed and add flavor and nutritional value. Onions contain quercetin, which has anti-inflammatory properties.

Benefits

May support immune function and reduce inflammation due to their antioxidant content.

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Carrots
Good

Carrots are rich in beta-carotene, fiber, and antioxidants. They are minimally processed and contribute to the nutritional profile of the sauce. Beta-carotene is converted to vitamin A in the body, supporting vision and immune health.

Benefits

Supports eye health and provides dietary fiber, which aids digestion.

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Italian Olive Oil
Very Good

Olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It is minimally processed and contains antioxidants that support heart health. The use of Italian olive oil indicates a focus on quality and flavor.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.

Celery
Good

Celery is low in calories and provides vitamins, minerals, and antioxidants. It is minimally processed and adds flavor and nutritional value. Celery contains apigenin, which may have anti-inflammatory effects.

Benefits

May support digestive health and reduce inflammation due to its antioxidant content.

Salt
Neutral

Salt is used as a seasoning and preservative. It is a processed culinary ingredient that enhances flavor. While necessary in moderation, excessive consumption can lead to health issues.

Risks

Excessive salt intake can contribute to high blood pressure and cardiovascular disease.

Benefits

Essential for maintaining fluid balance and nerve function when consumed in moderation.

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Pepper
Good

Pepper is a spice that adds flavor and contains antioxidants. It is minimally processed and enhances the taste profile of the sauce. Piperine, found in pepper, may improve nutrient absorption.

Benefits

May enhance nutrient absorption and provide antioxidant benefits.

Fresh Basil
Good

Basil is an herb rich in vitamins, minerals, and antioxidants. It is minimally processed and adds flavor and nutritional value. Basil contains eugenol, which has anti-inflammatory properties.

Benefits

May support immune function and reduce inflammation due to its antioxidant content.

Fresh Parsley
Good

Parsley is an herb that provides vitamins, minerals, and antioxidants. It is minimally processed and enhances the nutritional profile of the sauce. Parsley contains flavonoids, which may have anti-inflammatory effects.

Benefits

Supports bone health and provides antioxidant benefits.

Bay Leaf
Good

Bay leaf is an herb used to add flavor and aroma. It is minimally processed and contributes to the taste profile of the sauce. Bay leaves contain compounds that may have antioxidant properties.

Benefits

May enhance flavor and provide antioxidant benefits.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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