Laird Superfood Non-Dairy Superfood Creamer - Coconut Powder Coffee Creamer - Sweet & Creamy - Gluten Free, Non-GMO, Vegan - 16 oz. Bag, Pack of 1
Summary
This non-dairy creamer features coconut milk powder and organic coconut sugar, both of which are minimally processed and provide nutritional benefits such as healthy fats and a lower glycemic index. The product is processed, but it avoids harmful additives and seed oils, maintaining a clean ingredient list. The inclusion of seaweed-derived calcium adds a beneficial mineral component, enhancing its nutritional profile.
At a glance
Key ingredients 3
Coconut Milk PowderGood
Coconut milk powder is a source of healthy fats, particularly medium-chain triglycerides (MCTs), which are easily digestible and provide quick energy. It is minimally processed, retaining much of the nutritional profile of fresh coconut milk. The powder form offers convenience and a longer shelf life compared to liquid coconut milk.
Benefits
Rich in MCTs that can support energy levels and may aid in weight management. Provides a creamy texture and natural coconut flavor to foods and beverages.
Organic Coconut SugarGood
Organic coconut sugar is a natural sweetener derived from the sap of coconut palm flowers. It is less processed than refined sugars and retains some nutrients like iron, zinc, and potassium. Its lower glycemic index compared to regular sugar may result in a slower rise in blood glucose levels.
Risks
Excessive consumption can contribute to increased calorie intake and potential blood sugar spikes.
Benefits
Provides a natural sweetness with a lower glycemic index than refined sugar, potentially offering a more stable energy release.
Seaweed-Derived CalciumNeutral
Seaweed-derived calcium is a plant-based source of calcium, often used in vegan and vegetarian products. It is harvested from marine algae, providing a natural alternative to traditional calcium supplements. The bioavailability of this form of calcium can vary, but it is generally considered a good source of this essential mineral.
Benefits
Offers a plant-based source of calcium, which is essential for bone health and various metabolic functions.
Processing
Processed Foods
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