MATCHA GREEN TEA & LEMON ENERGY CHEWS

Skratch Labs
60 Fair
$26.95 · 10 pack
View on Amazon
Verified Amazon match

Summary

This product is heavily processed, containing a high amount of added sugars and several additives, which contribute to its ultra-processed nature. While it includes beneficial organic matcha tea powder, the presence of refined sugar and multiple acids and additives detracts from its overall healthiness. The high sugar content and processing level significantly limit its nutritional value, despite the inclusion of some natural ingredients like lemon oil and grape juice concentrate.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Skratch Labs Inc.
Category Snack Bars

Key ingredients 11

Sugar
Bad

Refined sugar is a common sweetener that can contribute to excessive calorie intake. It is highly processed and lacks nutritional benefits. Overconsumption can lead to health issues such as obesity and diabetes.

Risks

High intake of refined sugar is linked to increased risk of obesity, type 2 diabetes, and heart disease.

See more about Sugar →
Tapioca Syrup
Neutral

Tapioca syrup is a sweetener derived from cassava root. It is less processed than high fructose corn syrup but still contributes to sugar intake. It provides energy but lacks significant nutritional value.

Risks

Excessive consumption can contribute to high sugar intake and related health issues.

Benefits

Provides a source of carbohydrates for quick energy.

See more about Tapioca Syrup →
Grape Juice Concentrate
Neutral

Grape juice concentrate is used as a natural sweetener and flavor enhancer. It is more natural than refined sugars but still contributes to overall sugar content. It contains some antioxidants from grapes.

Risks

High sugar content can contribute to increased calorie intake and potential weight gain.

Benefits

Contains antioxidants that may offer some health benefits.

Pectin
Neutral

Pectin is a natural gelling agent derived from fruits. It is used to provide texture and stability in food products. It is generally considered safe and has no significant health concerns.

Benefits

May aid in digestion and support gut health due to its fiber content.

See more about Pectin →
Citric Acid
Neutral

Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is widely used in food processing and is generally recognized as safe. It can enhance the tartness and flavor profile of foods.

Risks

Excessive consumption may cause tooth enamel erosion.

Benefits

Acts as a natural preservative and enhances flavor.

See more about Citric Acid →
Fumaric Acid
Neutral

Fumaric acid is a food additive used to enhance flavor and preserve food. It is a naturally occurring acid in some fruits and vegetables. It is considered safe for consumption in regulated amounts.

Benefits

Helps maintain product stability and flavor.

Organic Matcha Tea Powder
Good

Organic matcha tea powder is a high-quality green tea known for its antioxidant properties. It is minimally processed and retains a high concentration of beneficial compounds. It provides a natural source of caffeine and L-theanine, promoting alertness and relaxation.

Benefits

Rich in antioxidants that support overall health and may improve mental focus.

Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential minerals and enhances flavor.

See more about Sea Salt →
Lemon Oil
Neutral

Lemon oil is a natural flavoring derived from lemon peel. It is used to impart a fresh, citrus flavor to foods. It is generally recognized as safe and has no significant health concerns.

Benefits

Adds natural citrus flavor and aroma.

See more about Lemon Oil →
Sodium Citrate
Neutral

Sodium citrate is a salt of citric acid used as an emulsifier and preservative. It helps maintain the stability and texture of food products. It is considered safe for consumption in regulated amounts.

Benefits

Helps maintain product stability and enhances flavor.

See more about Sodium Citrate →
Lemon Juice
Neutral

Lemon juice is a natural source of vitamin C and is used for flavoring and preservation. It is minimally processed and retains its natural nutrients. It adds a fresh, tangy flavor to foods.

Benefits

Rich in vitamin C and antioxidants, supporting immune health.

See more about Lemon Juice →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store