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WHITE POPCORN

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WHITE POPCORN

Valley Popcorn
75 Good
$18.49 · 2 lb
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Summary

This product is primarily made from gourmet white popcorn, which is a whole grain and provides dietary fiber and essential nutrients. It uses coconut oil, a healthier fat option, but includes salt with tricalcium phosphate, an anti-caking agent that adds unnecessary processing. The product is moderately processed, which limits its score despite the relatively clean ingredient list.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by VALLEY POPCORN
Category Snack Bars

Key ingredients 3

Gourmet white popcorn
Good

Gourmet white popcorn is a whole grain that provides dietary fiber and essential nutrients. It is minimally processed, retaining its natural nutritional profile. As a whole food, it supports digestive health and can be a healthy snack option when prepared without excessive additives.

Benefits

Rich in dietary fiber, which supports digestive health and may aid in weight management. Provides essential nutrients such as vitamins and minerals.

Coconut oil
Neutral

Coconut oil is a saturated fat that is often used for cooking and flavoring. It is extracted from the meat of mature coconuts and is known for its stability at high temperatures. While it contains medium-chain triglycerides (MCTs), its health impacts are debated due to its high saturated fat content.

Risks

High saturated fat content may contribute to increased cholesterol levels if consumed in excess.

Benefits

Contains medium-chain triglycerides (MCTs) that may provide quick energy and support metabolic health.

See more about Coconut oil →
Salt with tricalcium phosphate
Bad

Salt with tricalcium phosphate is used to prevent clumping and improve flow in salt. Tricalcium phosphate is a common anti-caking agent but adds unnecessary processing to the product. While generally recognized as safe, excessive consumption of processed salts can contribute to high sodium intake.

Risks

High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.

Processing

Group 3 · Processed

Processed Foods

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