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Blue Corn Chips

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Blue Corn Chips healthy?

Blue Corn Chips scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features a clean ingredient list with organic blue corn, coconut oil, lime, and sea salt, all of which are beneficial and minimally processed.

How processed is Blue Corn Chips?

Blue Corn Chips is NOVA Group 3: Processed Foods.

Which ingredients drive Blue Corn Chips' score?

In Scout's ingredient-by-ingredient analysis, Ground organic blue corn, Coconut oil, Lime count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Blue Corn Chips

Hola Nola Foods
75 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Category Chips & Salty Snacks
Summary

This product features a clean ingredient list with organic blue corn, coconut oil, lime, and sea salt, all of which are beneficial and minimally processed. The use of coconut oil instead of seed oils is a positive aspect, and the absence of artificial additives or preservatives enhances its nutritional profile. Despite being processed, the high-quality ingredients and lack of harmful substances allow it to score well within its category.

Key ingredients 4

Ground organic blue corn
Good

Ground organic blue corn is a whole grain that provides fiber and essential nutrients. Being organic, it is free from synthetic pesticides and GMOs, enhancing its nutritional profile. It offers antioxidants like anthocyanins, which may support heart health.

Benefits

Rich in fiber and antioxidants, which can support digestive health and reduce inflammation.

Coconut oil
Good

Coconut oil is a source of medium-chain triglycerides (MCTs), which are easily digestible and may support energy metabolism. It is a stable fat that is less prone to oxidation during cooking. The oil's saturated fat content can support healthy cholesterol levels when consumed in moderation.

Risks

Excessive consumption may lead to increased cholesterol levels due to its saturated fat content.

Benefits

Provides MCTs that can boost energy and support metabolic health.

See more about Coconut oil →
Lime
Good

Lime adds a natural source of vitamin C and antioxidants, which can support immune function. It enhances flavor without adding calories or artificial ingredients. The acidity of lime can aid in digestion and nutrient absorption.

Benefits

Rich in vitamin C and antioxidants, supporting immune health and digestion.

See more about Lime →
Sea salt
Good

Sea salt is a natural source of sodium and trace minerals, which are essential for maintaining fluid balance and nerve function. It is less processed than table salt, retaining more of its natural mineral content. The use of sea salt can enhance flavor without the need for artificial additives.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential minerals and enhances flavor naturally.

See more about Sea salt →

Processing

Group 3 · Processed

Processed Foods

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