BetterBody Foods Antioxidant Fruit & Fiber Powder 12.7 oz Pack of 1
Summary
This antioxidant fruit and fiber powder contains a variety of beneficial ingredients such as organic baobab fruit, turmeric, and a blend of fruits and vegetables, which provide antioxidants and support overall health. The presence of natural flavors is a minor concern due to potential lack of transparency, but the product's formulation is otherwise clean and includes high-quality, organic components. The processing level is typical for supplements and does not detract from the overall quality of the ingredients.
At a glance
Key ingredients 16
Pea ProteinNeutral
Pea protein is a plant-based protein source that provides a good amino acid profile, though not as complete as animal-based proteins. It is often used in vegan and vegetarian products as an alternative to soy protein. While it is a decent source of protein, it lacks some essential amino acids found in animal proteins.
Benefits
Provides a plant-based protein option that is hypoallergenic and suitable for those avoiding animal products.
Baobab FruitVery Good
Baobab fruit is rich in vitamin C, antioxidants, and fiber, making it a highly nutritious ingredient. It is known for its potential to support immune function and digestive health. The organic nature of this ingredient enhances its nutritional profile.
Benefits
High in antioxidants and vitamin C, supporting immune health and providing anti-inflammatory benefits.
Turmeric PowderVery Good
Turmeric powder is renowned for its anti-inflammatory and antioxidant properties, primarily due to its active compound, curcumin. It is often used to support joint health and reduce inflammation. The organic certification ensures minimal exposure to pesticides.
Benefits
Contains curcumin, which has been shown to reduce inflammation and provide antioxidant benefits.
Natural FlavorBad
Natural flavors are often used to enhance taste but can be a catch-all term for a variety of substances. They may contain additives or processing aids not disclosed on the label. The lack of transparency in their composition can be concerning for consumers seeking clean labels.
Risks
Potential for undisclosed additives or allergens, which may cause reactions in sensitive individuals.
Vitamin CVery Good
Vitamin C is a vital nutrient known for its role in supporting the immune system and acting as a powerful antioxidant. It helps in the absorption of iron and the maintenance of healthy skin. As a water-soluble vitamin, it is essential to consume it regularly through diet or supplements.
Benefits
Supports immune function and acts as an antioxidant, protecting cells from damage.
Milled Chia SeedsGood
Milled chia seeds are a source of omega-3 fatty acids, fiber, and protein, contributing to heart health and digestive wellness. The milling process enhances their digestibility and nutrient absorption. As an organic ingredient, it is free from synthetic pesticides.
Benefits
Rich in omega-3 fatty acids and fiber, supporting cardiovascular and digestive health.
Flaxseed MealGood
Flaxseed meal is high in omega-3 fatty acids, lignans, and fiber, which are beneficial for heart health and hormonal balance. The meal form increases the bioavailability of its nutrients. Being organic, it is cultivated without synthetic chemicals.
Benefits
Provides omega-3 fatty acids and fiber, promoting heart health and aiding digestion.
Acai Juice PowderGood
Acai juice powder is rich in antioxidants, particularly anthocyanins, which help combat oxidative stress. It is often used for its potential anti-aging and immune-boosting properties. The organic certification ensures a higher quality product free from harmful chemicals.
Benefits
High in antioxidants, supporting immune health and reducing oxidative stress.
Goji Juice PowderGood
Goji juice powder is known for its high antioxidant content and potential to support eye health and immune function. It contains vitamins, minerals, and amino acids that contribute to overall wellness. The organic nature of this ingredient enhances its purity and nutritional value.
Benefits
Rich in antioxidants and nutrients, supporting immune and eye health.
Fruit & Vegetable BlendGood
The fruit and vegetable blend provides a diverse array of phytonutrients, vitamins, and minerals from organic sources. It supports overall health by offering antioxidants and fiber. The inclusion of a variety of fruits and vegetables enhances the nutritional profile of the product.
Benefits
Offers a wide range of nutrients and antioxidants, promoting overall health and wellness.
Vitamin EGood
Vitamin E is a fat-soluble antioxidant that protects cell membranes from oxidative damage. It plays a role in immune function and skin health. As an essential nutrient, it must be obtained through diet or supplementation.
Benefits
Acts as an antioxidant, supporting skin health and immune function.
Niacin (Vitamin B3)Good
Niacin is essential for energy metabolism and the maintenance of healthy skin and nerves. It supports cardiovascular health by improving cholesterol levels. As a water-soluble vitamin, it is crucial to consume it regularly.
Benefits
Supports energy metabolism and cardiovascular health.
Vitamin AGood
Vitamin A is crucial for vision, immune function, and skin health. It is a fat-soluble vitamin that must be consumed in adequate amounts to prevent deficiency. This ingredient is essential for maintaining healthy vision and immune response.
Benefits
Supports vision and immune health, essential for overall wellness.
Vitamin B6Good
Vitamin B6 is involved in protein metabolism, cognitive development, and the production of neurotransmitters. It is essential for brain health and the synthesis of hemoglobin. As a water-soluble vitamin, it needs to be consumed regularly.
Benefits
Supports brain health and protein metabolism.
Riboflavin (Vitamin B2)Good
Riboflavin is essential for energy production and the metabolism of fats, drugs, and steroids. It also plays a role in maintaining healthy skin and eyes. As a water-soluble vitamin, it is important to include it in the diet regularly.
Benefits
Supports energy production and skin health.
Thiamin (Vitamin B1)Good
Thiamin is crucial for energy metabolism and the proper functioning of the nervous system. It is a water-soluble vitamin that must be consumed regularly to prevent deficiency. This vitamin supports energy production and nerve function.
Benefits
Essential for energy metabolism and nervous system health.
Processing
Ultra-Processed Foods
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