BetterBody Foods Antioxidant Fruit & Fiber Powder 12.7 oz Pack of 1

BetterBody Foods and Nutrition LLC
75 Good
$13.63 · 12.7 oz
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Summary

This antioxidant fruit and fiber powder contains a variety of beneficial ingredients such as organic baobab fruit, turmeric, and a blend of fruits and vegetables, which provide antioxidants and support overall health. The presence of natural flavors is a minor concern due to potential lack of transparency, but the product's formulation is otherwise clean and includes high-quality, organic components. The processing level is typical for supplements and does not detract from the overall quality of the ingredients.

At a glance

Beneficial ingredients 14
Harmful ingredients 1
Category Vitamins And Minerals

Key ingredients 16

Pea Protein
Neutral

Pea protein is a plant-based protein source that provides a good amino acid profile, though not as complete as animal-based proteins. It is often used in vegan and vegetarian products as an alternative to soy protein. While it is a decent source of protein, it lacks some essential amino acids found in animal proteins.

Benefits

Provides a plant-based protein option that is hypoallergenic and suitable for those avoiding animal products.

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Baobab Fruit
Very Good

Baobab fruit is rich in vitamin C, antioxidants, and fiber, making it a highly nutritious ingredient. It is known for its potential to support immune function and digestive health. The organic nature of this ingredient enhances its nutritional profile.

Benefits

High in antioxidants and vitamin C, supporting immune health and providing anti-inflammatory benefits.

Turmeric Powder
Very Good

Turmeric powder is renowned for its anti-inflammatory and antioxidant properties, primarily due to its active compound, curcumin. It is often used to support joint health and reduce inflammation. The organic certification ensures minimal exposure to pesticides.

Benefits

Contains curcumin, which has been shown to reduce inflammation and provide antioxidant benefits.

Natural Flavor
Bad

Natural flavors are often used to enhance taste but can be a catch-all term for a variety of substances. They may contain additives or processing aids not disclosed on the label. The lack of transparency in their composition can be concerning for consumers seeking clean labels.

Risks

Potential for undisclosed additives or allergens, which may cause reactions in sensitive individuals.

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Vitamin C
Very Good

Vitamin C is a vital nutrient known for its role in supporting the immune system and acting as a powerful antioxidant. It helps in the absorption of iron and the maintenance of healthy skin. As a water-soluble vitamin, it is essential to consume it regularly through diet or supplements.

Benefits

Supports immune function and acts as an antioxidant, protecting cells from damage.

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Milled Chia Seeds
Good

Milled chia seeds are a source of omega-3 fatty acids, fiber, and protein, contributing to heart health and digestive wellness. The milling process enhances their digestibility and nutrient absorption. As an organic ingredient, it is free from synthetic pesticides.

Benefits

Rich in omega-3 fatty acids and fiber, supporting cardiovascular and digestive health.

Flaxseed Meal
Good

Flaxseed meal is high in omega-3 fatty acids, lignans, and fiber, which are beneficial for heart health and hormonal balance. The meal form increases the bioavailability of its nutrients. Being organic, it is cultivated without synthetic chemicals.

Benefits

Provides omega-3 fatty acids and fiber, promoting heart health and aiding digestion.

Acai Juice Powder
Good

Acai juice powder is rich in antioxidants, particularly anthocyanins, which help combat oxidative stress. It is often used for its potential anti-aging and immune-boosting properties. The organic certification ensures a higher quality product free from harmful chemicals.

Benefits

High in antioxidants, supporting immune health and reducing oxidative stress.

Goji Juice Powder
Good

Goji juice powder is known for its high antioxidant content and potential to support eye health and immune function. It contains vitamins, minerals, and amino acids that contribute to overall wellness. The organic nature of this ingredient enhances its purity and nutritional value.

Benefits

Rich in antioxidants and nutrients, supporting immune and eye health.

Fruit & Vegetable Blend
Good

The fruit and vegetable blend provides a diverse array of phytonutrients, vitamins, and minerals from organic sources. It supports overall health by offering antioxidants and fiber. The inclusion of a variety of fruits and vegetables enhances the nutritional profile of the product.

Benefits

Offers a wide range of nutrients and antioxidants, promoting overall health and wellness.

Vitamin E
Good

Vitamin E is a fat-soluble antioxidant that protects cell membranes from oxidative damage. It plays a role in immune function and skin health. As an essential nutrient, it must be obtained through diet or supplementation.

Benefits

Acts as an antioxidant, supporting skin health and immune function.

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Niacin (Vitamin B3)
Good

Niacin is essential for energy metabolism and the maintenance of healthy skin and nerves. It supports cardiovascular health by improving cholesterol levels. As a water-soluble vitamin, it is crucial to consume it regularly.

Benefits

Supports energy metabolism and cardiovascular health.

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Vitamin A
Good

Vitamin A is crucial for vision, immune function, and skin health. It is a fat-soluble vitamin that must be consumed in adequate amounts to prevent deficiency. This ingredient is essential for maintaining healthy vision and immune response.

Benefits

Supports vision and immune health, essential for overall wellness.

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Vitamin B6
Good

Vitamin B6 is involved in protein metabolism, cognitive development, and the production of neurotransmitters. It is essential for brain health and the synthesis of hemoglobin. As a water-soluble vitamin, it needs to be consumed regularly.

Benefits

Supports brain health and protein metabolism.

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Riboflavin (Vitamin B2)
Good

Riboflavin is essential for energy production and the metabolism of fats, drugs, and steroids. It also plays a role in maintaining healthy skin and eyes. As a water-soluble vitamin, it is important to include it in the diet regularly.

Benefits

Supports energy production and skin health.

Thiamin (Vitamin B1)
Good

Thiamin is crucial for energy metabolism and the proper functioning of the nervous system. It is a water-soluble vitamin that must be consumed regularly to prevent deficiency. This vitamin supports energy production and nerve function.

Benefits

Essential for energy metabolism and nervous system health.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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