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GRAPESEED OIL

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GRAPESEED OIL

La Tourangelle
60 Fair
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Summary

Grapeseed oil is a processed culinary ingredient that is high in omega-6 fatty acids, which can contribute to inflammation when consumed in excess. The extraction process often involves high heat and chemical solvents, potentially degrading the oil's quality. Compared to other oils, it lacks significant beneficial compounds like antioxidants, which affects its overall healthfulness.

At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by La Tourangelle, Inc
Category Cooking Oils

Key ingredients 1

Grapeseed oil
Very Bad

Grapeseed oil is classified as a seed oil, which is high in omega-6 fatty acids. The extraction process often involves high heat and chemical solvents, which can degrade the oil's quality. Compared to other oils, it lacks significant beneficial compounds like antioxidants.

Risks

High omega-6 content may promote inflammation when consumed in excess.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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