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Ach Food Mazola Canola Oil, 32 Ounce -- 12 Per Case.

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Common questions

Is Ach Food Mazola Canola Oil, 32 Ounce -- 12 Per Case. healthy?

Ach Food Mazola Canola Oil, 32 Ounce -- 12 Per Case. scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is composed entirely of canola oil, which is a seed oil known for its high omega-6 fatty acid content that may contribute to inflammation.

How processed is Ach Food Mazola Canola Oil, 32 Ounce -- 12 Per Case.?

Ach Food Mazola Canola Oil, 32 Ounce -- 12 Per Case. is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Ach Food Mazola Canola Oil, 32 Ounce -- 12 Per Case.'s score?

In Scout's ingredient-by-ingredient analysis, Canola oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Ach Food Mazola Canola Oil, 32 Ounce -- 12 Per Case.

Mazola
Bioengineered
60 Fair

Analysis updated August 2026 · How Scout scores

$129.99 · 32 oz · $10.83 / count
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At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by Associated British Foods
Category Cooking Oils
Summary

This product is composed entirely of canola oil, which is a seed oil known for its high omega-6 fatty acid content that may contribute to inflammation. The extraction process often involves high heat and chemical solvents, which can degrade its nutritional quality. Compared to healthier oils like olive or avocado oil, canola oil is less beneficial due to its processing and fatty acid profile.

Key ingredients 1

Canola oil
Very Bad

Canola oil is classified as a seed oil, which is high in omega-6 fatty acids that may promote inflammation. It is typically extracted using high heat and chemical solvents, which can degrade its nutritional quality. Compared to healthier oils like olive or avocado oil, canola oil is less beneficial due to its processing and fatty acid profile.

Risks

High omega-6 content may promote inflammation when consumed in excess. The processing methods can introduce harmful compounds and reduce nutritional value.

See more about Canola oil →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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