Long Grain White Rice

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Common questions

Is Long Grain White Rice healthy?

Long Grain White Rice scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Long Grain White Rice is a minimally processed single-ingredient product, which contributes to its high score.

How processed is Long Grain White Rice?

Long Grain White Rice is NOVA Group 1: Unprocessed or Minimally Processed Foods.

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Long Grain White Rice

Jack & the Beanstalk
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Category Rice
Summary

Long Grain White Rice is a minimally processed single-ingredient product, which contributes to its high score. As a whole grain, it provides essential carbohydrates and a small amount of protein, making it a staple food with no harmful additives or processing concerns.

Key ingredients 1

Long grain white rice
Neutral

Long grain white rice is a staple carbohydrate source with minimal processing. It lacks the bran and germ, which reduces its fiber and nutrient content compared to whole grain rice. It is a versatile ingredient used in various cuisines but offers limited nutritional benefits.

Benefits

Provides a source of energy through carbohydrates and is easy to digest, making it suitable for sensitive stomachs.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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