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SMOOTH ALMOND BUTTER

Common questions

Is SMOOTH ALMOND BUTTER healthy?

SMOOTH ALMOND BUTTER scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This almond butter is primarily composed of blanched roasted almonds, which are nutrient-dense and provide healthy fats, protein, and fiber.

How processed is SMOOTH ALMOND BUTTER?

SMOOTH ALMOND BUTTER is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive SMOOTH ALMOND BUTTER's score?

In Scout's ingredient-by-ingredient analysis, Blanched roasted almonds, Sea salt count in its favor; Evaporated cane juice is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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SMOOTH ALMOND BUTTER

Barney & Co. California Llc.
75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Authentic Brands Group
Category Nuts
Summary

This almond butter is primarily composed of blanched roasted almonds, which are nutrient-dense and provide healthy fats, protein, and fiber. The inclusion of evaporated cane juice adds sugar, which can impact blood sugar levels, but it is less processed than refined sugar. The use of palm fruit oil is neutral, as it does not carry the same health concerns as seed oils, and the overall ingredient list is relatively clean with minimal processing.

Key ingredients 4

Blanched roasted almonds
Good

Almonds are a nutrient-dense food rich in healthy fats, protein, and fiber. The roasting process enhances flavor without significantly degrading nutritional value. They provide essential vitamins and minerals, supporting heart health and overall wellness.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in monounsaturated fats, vitamin E, and magnesium, which support heart health and may reduce inflammation.

Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor without the additives found in refined table salt. Its mineral content can support electrolyte balance and hydration.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential minerals and enhances flavor naturally.

See more about Sea salt →
Palm fruit oil
Neutral

Palm fruit oil is a saturated fat that is stable at high temperatures, making it suitable for cooking. It is less processed than hydrogenated oils but raises environmental concerns due to deforestation. It provides a neutral flavor and texture to foods.

Risks

High in saturated fats, which may impact heart health if consumed in excess.

Benefits

Contains some vitamin E and carotenoids, which have antioxidant properties.

See more about Palm fruit oil →
Evaporated cane juice
Bad

Evaporated cane juice is a form of sugar that contributes to added sugars in the diet. It is less processed than refined sugar but still impacts blood sugar levels. Excessive consumption can lead to health issues such as obesity and diabetes.

Risks

High sugar intake can contribute to weight gain, insulin resistance, and dental cavities.

Benefits

Provides quick energy but lacks significant nutritional benefits.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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