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Seed + Mill Organic Tahini

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Common questions

Is Seed + Mill Organic Tahini healthy?

Seed + Mill Organic Tahini scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of organic sesame seeds, which are a nutrient-dense whole food providing healthy fats, protein, and essential minerals.

How processed is Seed + Mill Organic Tahini?

Seed + Mill Organic Tahini is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Seed + Mill Organic Tahini's score?

In Scout's ingredient-by-ingredient analysis, Organic sesame seeds counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Seed + Mill Organic Tahini

Seed + Mill
85 Excellent

Analysis updated August 2026 · How Scout scores

$14.99 · 16 oz · $0.94 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Condiments
Summary

This product consists solely of organic sesame seeds, which are a nutrient-dense whole food providing healthy fats, protein, and essential minerals. The minimal processing involved in producing this tahini preserves its natural nutrients, and the organic certification ensures it is free from synthetic pesticides and fertilizers, enhancing its health profile.

Key ingredients 1

Organic sesame seeds
Good

Organic sesame seeds are a nutrient-dense whole food providing healthy fats, protein, and essential minerals. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their health profile. They are minimally processed, retaining most of their natural nutrients.

Benefits

Rich in healthy fats, protein, and minerals such as calcium and magnesium, which support bone health and metabolic functions. The organic certification ensures a cleaner product free from harmful chemicals.

See more about Organic sesame seeds →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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