hiyo 12 fl oz Blackberry & Lemon Seltzer
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This seltzer contains a variety of organic extracts and concentrates, which contribute beneficial properties such as antioxidants and stress reduction. However, the use of 'organic flavors' lacks transparency, which can be concerning for those with allergies or sensitivities. The presence of erythritol and cane sugar is balanced by the overall clean ingredient list, but the product's processing level is moderately high.
Key ingredients 15
Organic Ksm-66 Ashwagandha ExtractVery Good
Organic KSM-66 ashwagandha extract is a high-quality adaptogen known for its stress-reducing and energy-boosting properties. The organic certification ensures purity and absence of synthetic chemicals. It is widely used to support mental health and physical performance.
Benefits
Supports stress reduction, enhances energy levels, and may improve cognitive function.
Organic Lion's Mane Mushroom ExtractVery Good
Organic lion's mane mushroom extract is renowned for its potential cognitive and neurological benefits. The organic certification ensures purity and absence of synthetic chemicals. It is used to support brain health and may enhance cognitive function.
Benefits
Supports brain health and may improve cognitive function and memory.
Organic Blackberry Juice ConcentrateGood
Organic blackberry juice concentrate is a beneficial ingredient due to its natural origin and potential antioxidant properties. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health profile. It provides natural flavor and color to the beverage.
Benefits
Rich in antioxidants, which can help combat oxidative stress and support overall health.
Organic Lemon Balm ExtractGood
Organic lemon balm extract is known for its calming and soothing properties, often used to reduce stress and anxiety. Being organic, it is free from synthetic chemicals, enhancing its health benefits. It may also support digestive health.
Benefits
May help reduce stress and improve mood, with potential digestive benefits.
Organic Fruit And Vegetable Juice (Color)Good
Organic fruit and vegetable juice used for color is a natural alternative to artificial dyes. It provides color without synthetic additives, which is beneficial for health-conscious consumers. The organic certification ensures it is free from synthetic pesticides.
Benefits
Offers natural coloring and may contain trace nutrients from the fruits and vegetables used.
Organic Passion Flower ExtractGood
Organic passion flower extract is valued for its calming effects and potential to reduce anxiety and insomnia. Being organic, it is free from synthetic pesticides, enhancing its safety profile. It is often used in herbal remedies for relaxation.
Benefits
May help reduce anxiety and improve sleep quality.
Organic Green Tea Extract (I-theanine)Good
Organic green tea extract with I-theanine is known for its antioxidant properties and ability to promote relaxation without drowsiness. The organic certification ensures it is free from synthetic chemicals. It supports cognitive function and overall well-being.
Benefits
Rich in antioxidants and supports mental clarity and relaxation.
Organic Ginger ExtractGood
Organic ginger extract is known for its anti-inflammatory and digestive benefits. Being organic, it is free from synthetic pesticides, enhancing its health benefits. It is commonly used to alleviate nausea and improve digestion.
Benefits
Supports digestive health and has anti-inflammatory properties.
Carbonated Filtered WaterNeutral
Carbonated filtered water is a neutral ingredient providing the base for the beverage. It is simply water that has been carbonated and filtered to remove impurities. There are no significant health impacts associated with this ingredient.
Organic ErythritolNeutral
Organic erythritol is a sugar alcohol used as a low-calorie sweetener. It is generally well-tolerated and does not raise blood sugar levels, making it suitable for diabetics. However, excessive consumption may lead to digestive discomfort.
Risks
Excessive consumption may cause digestive issues such as bloating or diarrhea.
Benefits
Provides sweetness without the calories or blood sugar impact of regular sugar.
Organic Gum AcaciaNeutral
Organic gum acacia is a natural thickening agent and stabilizer derived from the sap of the acacia tree. It is generally recognized as safe and is used to improve texture and stability in beverages. It is a source of dietary fiber.
Benefits
Provides dietary fiber and helps stabilize the beverage.
Organic Lemon Juice ConcentrateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Rich in vitamin C, which supports immune function and provides a refreshing taste.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in beverages. It is generally recognized as safe and helps maintain the product's freshness and taste. It is naturally found in citrus fruits.
Benefits
Helps preserve the product and enhance its flavor.
Organic FlavorsBad
Organic flavors are often a catch-all term for a variety of flavoring agents, which can include natural extracts and essences. The lack of specificity can be concerning as it does not disclose the exact components used. This lack of transparency can be problematic for those with allergies or sensitivities.
Risks
Potential allergens or sensitivities may be present due to undisclosed components.
Organic Cane SugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive sugar intake can lead to health issues such as obesity and diabetes.
Benefits
Provides a natural source of sweetness and energy.
Processing
Ultra-Processed Foods
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