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Summary

This product contains beneficial ingredients like barley malt and yeast, which contribute to its flavor and nutritional profile. However, the presence of corn syrup, a processed sweetener, detracts from its healthfulness. The product's processing level also limits its potential score, as it is not minimally processed.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Bread

Key ingredients 5

Water
Neutral

Water is a neutral ingredient that serves as a base for many food products. It is essential for hydration and does not contribute calories or nutrients. In this product, it acts as a solvent and carrier for other ingredients.

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Barley Malt
Good

Barley malt is a natural sweetener derived from barley grains. It provides a source of carbohydrates and can enhance flavor and color in food products. It is less processed than refined sugars, retaining some nutrients from the barley.

Risks

May contain gluten, which can be a concern for individuals with celiac disease or gluten sensitivity.

Benefits

Contains some vitamins and minerals from barley, offering a more natural alternative to refined sugars.

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Yeast
Good

Yeast is a microorganism used in fermentation to leaven bread and produce alcohol. It contributes to the texture and flavor of baked goods. Yeast can also provide B vitamins and protein.

Benefits

Rich in B vitamins and protein, supporting energy metabolism and cellular function.

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Corn Syrup
Bad

Corn syrup is a sweetener made from corn starch, often used to enhance sweetness and texture. It is a processed ingredient that can contribute to high sugar intake. Unlike high fructose corn syrup, it contains glucose but still lacks nutritional benefits.

Risks

Excessive consumption can lead to increased risk of obesity, diabetes, and other metabolic disorders.

Benefits

Provides energy through carbohydrates but lacks significant nutritional benefits.

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Hops
Neutral

Hops are flowers used primarily in brewing to impart bitterness and aroma. They contain compounds that can have preservative effects. In this product, they contribute to flavor without significant nutritional impact.

Benefits

May have mild antioxidant properties due to natural compounds present in hops.

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Processing

Group 3 · Processed

Processed Foods

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