At a glance
Summary
This beverage is composed of simple, natural ingredients: carbonated water, pineapple juice, and lime juice. It is minimally processed, retaining the nutritional benefits of the fruit juices, such as vitamin C and antioxidants. The absence of added sugars, artificial additives, and industrial seed oils contributes to its high rating.
Key ingredients 3
Pineapple JuiceVery Good
Pineapple juice is a natural fruit juice rich in vitamins, particularly vitamin C, and antioxidants. It is minimally processed and retains many of the nutrients found in fresh pineapple. The natural sugars present are balanced by the nutritional benefits of the juice.
Risks
Excessive consumption may lead to high sugar intake, but this is mitigated by its natural origin.
Benefits
Rich in vitamin C and antioxidants, which support immune function and reduce inflammation.
Lime JuiceGood
Lime juice is a natural source of vitamin C and other antioxidants. It is typically fresh or minimally processed, retaining its nutritional profile. Lime juice adds flavor and acidity, enhancing the overall taste of beverages.
Benefits
Provides vitamin C and antioxidants, which can support immune health and improve skin quality.
Carbonated WaterNeutral
Carbonated water is water that has been infused with carbon dioxide gas under pressure. It is generally considered neutral as it does not provide significant nutritional benefits or risks. It serves as a base for beverages, providing effervescence without added calories or sugars.
See more about Carbonated Water →Processing
Unprocessed or Minimally Processed Foods
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