Passion fruit

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Passion fruit healthy?

Passion fruit scores 92/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Passion fruit is a minimally processed whole food, rich in nutrients and antioxidants, which supports overall health.

How processed is Passion fruit?

Passion fruit is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Passion fruit's score?

In Scout's ingredient-by-ingredient analysis, Passion Fruit counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Passion fruit

Sap's
92 Excellent

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by SAP SE
Category Fruits
Summary

Passion fruit is a minimally processed whole food, rich in nutrients and antioxidants, which supports overall health. It contains no additives or harmful ingredients, making it an excellent choice for a healthy diet. The low level of processing ensures that the fruit retains its natural nutritional profile.

Key ingredients 1

Passion Fruit
Very Good

Passion fruit is a nutrient-rich whole food with a variety of vitamins and minerals. It is minimally processed and typically consumed fresh, retaining its natural nutritional profile. The fruit is known for its high antioxidant content, which can support overall health.

Benefits

Rich in antioxidants, vitamins A and C, and dietary fiber, which support immune function and digestive health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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