At a glance
Summary
This product contains a blend of beneficial ingredients such as beta-alanine, betaine anhydrous, L-tyrosine, and citrulline, which are known to support exercise performance and cognitive function. The ingredient list is clean, with no harmful additives or artificial sweeteners, making it a well-formulated supplement. Despite its processed nature, the absence of negative ingredients allows it to achieve a high score within its category.
Key ingredients 11
Beta-AlanineGood
Beta-alanine is an amino acid that helps increase carnosine levels in muscles, which can enhance exercise performance. It is particularly beneficial for high-intensity exercise by delaying muscle fatigue. The ingredient is generally well-tolerated, though some may experience a harmless tingling sensation.
Risks
May cause a tingling sensation known as paresthesia in some individuals.
Benefits
Improves exercise performance and reduces muscle fatigue.
Betaine AnhydrousGood
Betaine anhydrous is known for supporting heart health and improving muscle endurance. It acts as a methyl donor in the body, which can help reduce homocysteine levels. This ingredient is beneficial for both cardiovascular health and athletic performance.
Benefits
Supports heart health and enhances muscle endurance.
L-TyrosineGood
L-Tyrosine is an amino acid that supports the production of neurotransmitters, which can improve mental focus and cognitive performance. It is particularly useful in stressful situations where cognitive function might be impaired. This ingredient is beneficial for maintaining mental alertness.
Benefits
Enhances cognitive performance and stress resilience.
CitrullineGood
Citrulline is an amino acid that can improve blood flow and reduce muscle soreness. It is converted into arginine in the body, which enhances nitric oxide production. This ingredient is beneficial for cardiovascular health and exercise performance.
Benefits
Improves blood flow and reduces muscle soreness.
TaurineGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Supports cardiovascular health and may improve exercise performance.
Caffeine AnhydrousNeutral
Caffeine anhydrous is a dehydrated form of caffeine that provides a quick energy boost. It is commonly used in supplements for its stimulating effects. However, excessive consumption can lead to negative side effects such as jitteriness and increased heart rate.
Risks
Excessive intake may cause insomnia, nervousness, and increased heart rate.
Benefits
Enhances alertness and can improve physical performance.
VitaShure Caffeine SRNeutral
VitaShure Caffeine SR is a sustained-release form of caffeine designed to provide a prolonged energy boost. It helps maintain energy levels over a longer period compared to regular caffeine. However, similar to other caffeine forms, excessive intake can lead to negative side effects.
Risks
Excessive intake may cause insomnia, nervousness, and increased heart rate.
Benefits
Provides a sustained energy boost and enhances alertness.
S7Neutral
S7 is a blend of plant-based ingredients that is claimed to increase nitric oxide levels. It is marketed for its potential to enhance blood flow and exercise performance. However, more research is needed to fully understand its efficacy.
Benefits
May enhance blood flow and exercise performance.
CognatiQNeutral
CognatiQ is a branded ingredient aimed at improving cognitive function. It is often included in supplements for its potential nootropic effects. The specific benefits and efficacy can vary based on formulation and individual response.
Benefits
Potentially improves cognitive function and mental clarity.
AstraGinNeutral
AstraGin is a natural compound that may enhance nutrient absorption. It is often used in supplements to improve the bioavailability of other ingredients. While promising, more research is needed to confirm its effectiveness.
Benefits
May enhance nutrient absorption and improve supplement efficacy.
Pink Himalayan Sea SaltNeutral
Pink Himalayan sea salt is a mineral-rich salt that is often marketed for its trace minerals. It is used as a natural alternative to regular table salt. While it contains more minerals than regular salt, the differences are minimal in typical dietary amounts.
Risks
Excessive salt intake can lead to high blood pressure and other cardiovascular issues.
Benefits
Contains trace minerals and is a natural alternative to table salt.
Processing
Processed Foods
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