At a glance
Summary
This sauce is composed of minimally processed, whole food ingredients that offer significant health benefits. The inclusion of fermented vegetables like carrots and chili paste provides probiotics that support gut health, while garlic and ginger contribute anti-inflammatory and antioxidant properties. The product's clean label and lack of harmful additives or seed oils further enhance its nutritional profile.
Key ingredients 7
Fermented CarrotsVery Good
Fermented carrots are rich in probiotics, which support gut health. The fermentation process enhances the bioavailability of nutrients and adds beneficial bacteria. This ingredient is minimally processed and retains its natural nutrients.
Benefits
Provides probiotics that aid digestion and support a healthy gut microbiome. Rich in vitamins and antioxidants that promote overall health.
GingerVery Good
Ginger is known for its anti-inflammatory and digestive benefits. It contains gingerol, which has antioxidant properties and may reduce nausea. Ginger is a whole food ingredient with minimal processing.
Benefits
Supports digestion and has anti-inflammatory properties.
OnionsGood
Onions are a natural source of antioxidants and have anti-inflammatory properties. They contain quercetin, which may help reduce blood pressure and improve heart health. Onions are minimally processed and retain their nutritional value.
Benefits
Rich in antioxidants and may support heart health and reduce inflammation.
GarlicGood
Garlic is known for its immune-boosting properties and cardiovascular benefits. It contains allicin, which has antimicrobial and antioxidant effects. Garlic is a whole food ingredient with minimal processing.
Benefits
Supports immune function and may improve cardiovascular health.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive sodium intake can contribute to high blood pressure and cardiovascular disease.
Benefits
Provides essential minerals and enhances flavor.
Fermented Chili PasteGood
Fermented chili paste adds flavor and probiotics to the diet. The fermentation process enhances the nutritional profile and adds beneficial bacteria. This ingredient is minimally processed and retains its natural nutrients.
Benefits
Provides probiotics and enhances flavor with minimal processing.
JalapeñosGood
Jalapeños are rich in vitamins and capsaicin, which may boost metabolism and reduce inflammation. They are a whole food ingredient with minimal processing. Jalapeños add flavor and nutritional benefits to dishes.
Benefits
Rich in vitamins and capsaicin, which may support metabolism and reduce inflammation.
Processing
Unprocessed or Minimally Processed Foods
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