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Coconut Date Rolls

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Coconut Date Rolls healthy?

Coconut Date Rolls scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Coconut Date Rolls are made from organic dates, coconuts, and tree nuts, which are all whole food ingredients with beneficial nutrients like fiber, healthy fats, and essential minerals.

How processed is Coconut Date Rolls?

Coconut Date Rolls is NOVA Group 3: Processed Foods.

Which ingredients drive Coconut Date Rolls' score?

In Scout's ingredient-by-ingredient analysis, Organic dates, Organic coconuts, Organic tree nuts count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Coconut Date Rolls

Del Real Inc.
75 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Corporación Multi Inversiones
Category Snack Bars
Summary

Coconut Date Rolls are made from organic dates, coconuts, and tree nuts, which are all whole food ingredients with beneficial nutrients like fiber, healthy fats, and essential minerals. The organic certification ensures these ingredients are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. Despite being processed, the absence of harmful additives or seed oils and the use of clean, organic ingredients contribute to a high score within the processed food category.

Key ingredients 3

Organic dates
Good

Organic dates are a natural source of sugars and fiber, providing a healthier alternative to refined sugars. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. Dates are also rich in essential minerals like potassium and magnesium.

Benefits

Dates are high in natural sugars and fiber, which can provide a quick energy boost and support digestive health.

See more about Organic dates →
Organic coconuts
Good

Organic coconuts provide healthy fats, particularly medium-chain triglycerides (MCTs), which are beneficial for energy metabolism. The organic certification ensures they are grown without harmful chemicals, preserving their natural nutrients. Coconuts also offer dietary fiber and essential minerals.

Benefits

Coconuts are rich in MCTs, which can support energy levels and metabolic health. They also provide dietary fiber and essential minerals.

Organic tree nuts
Good

Organic tree nuts are a great source of healthy fats, protein, and various vitamins and minerals. The organic label indicates they are free from synthetic pesticides, enhancing their health benefits. Tree nuts can support heart health and provide essential nutrients like vitamin E and magnesium.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Tree nuts are rich in healthy fats and protein, supporting heart health and providing essential nutrients.

Processing

Group 3 · Processed

Processed Foods

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