TOSI SuperBites Gluten-Free Snack Bars Cashew Coconut Vegan Organic 1 oz 12 bars

Cashews are a nutrient-dense nut providing healthy fats, protein, and essential minerals. They are minimally processed and often consumed raw or roasted. Their high magnesium content supports bone health and metabolic functions.

Flaxseeds are an excellent source of omega-3 fatty acids and dietary fiber. They are typically consumed ground to enhance nutrient absorption. Their lignan content may offer antioxidant benefits.

Sesame seeds are a good source of healthy fats, protein, and minerals like calcium and magnesium. They are often used in whole or ground form in various cuisines. Their phytosterol content may help lower cholesterol levels.

Chia seeds are rich in omega-3 fatty acids, fiber, and protein. They are often consumed whole or soaked to form a gel-like consistency. Their high antioxidant content supports cellular health.

Cassava syrup is a natural sweetener derived from the cassava root. It is less processed than refined sugars but still contributes to overall sugar intake. It provides a mild sweetness without significant nutritional benefits.

Evaporated coconut blossom nectar is a natural sweetener with a lower glycemic index than refined sugar. It is minimally processed and retains some nutrients from the coconut blossom. It provides a caramel-like flavor to foods.

Coconut is a source of healthy fats, particularly medium-chain triglycerides (MCTs), which are easily metabolized for energy. It is minimally processed and provides dietary fiber. Its natural sweetness enhances flavor without added sugars.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.