Aloe vera drink

Tropical
60 Fair
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Summary

This aloe vera drink contains beneficial ingredients like aloe vera juice and pulp, apple juice, and honey, which offer some nutritional benefits. However, it is heavily processed and includes added sugars such as cane sugar and fructose, which can contribute to health issues like obesity and diabetes. The presence of additives and the high level of processing significantly impact its overall healthiness.

At a glance

Beneficial ingredients 5
Harmful ingredients 2
Owned by Coca-Cola Industrias
Category Juice

Key ingredients 10

Aloe Vera Juice And Pulp
Very Good

Aloe Vera Juice and Pulp is known for its hydrating properties and potential digestive benefits. It is minimally processed and retains many of the plant's natural nutrients. It may also support skin health and provide anti-inflammatory effects.

Benefits

Rich in vitamins, minerals, and antioxidants that support overall health.

Cane Sugar
Bad

Cane Sugar is a source of added sugars which can contribute to excessive calorie intake and potential weight gain. It is processed to remove impurities, resulting in a refined product. High consumption of added sugars is linked to various health issues such as obesity and diabetes.

Risks

Excessive intake can lead to increased risk of metabolic disorders and dental cavities.

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Fructose
Bad

Fructose is a simple sugar that can contribute to increased blood sugar levels when consumed in large amounts. It is often used as a sweetener in processed foods. High intake of fructose is associated with insulin resistance and fatty liver disease.

Risks

May contribute to metabolic syndrome and liver issues when consumed excessively.

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Apple Juice
Good

Apple Juice provides natural sugars and some vitamins, offering a healthier alternative to artificial sweeteners. It is typically pasteurized to ensure safety and extend shelf life. Contains antioxidants that may support heart health.

Benefits

Contains vitamin C and polyphenols that may have protective health effects.

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Honey
Good

Honey is a natural sweetener with antioxidant and antimicrobial properties. It is less processed than refined sugars and retains some beneficial compounds. May provide soothing effects for sore throats and support immune health.

Risks

High in calories and sugars, which can contribute to weight gain if consumed in excess.

Benefits

Contains antioxidants and enzymes that can support overall health.

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Malic Acid
Neutral

Malic Acid is used as an acidity regulator and is naturally found in many fruits. It is synthetically produced for use in food products. Generally recognized as safe when used in moderation.

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Mango Flavor
Neutral

Mango Flavor is used to enhance the taste of the beverage. It is typically an artificial or natural flavoring agent. Does not contribute significant nutritional value.

Calcium Lactate
Neutral

Calcium Lactate is used as a stabilizer and source of calcium. It is a salt derived from lactic acid and calcium carbonate. Generally recognized as safe and can contribute to calcium intake.

Benefits

Provides a source of calcium, which is essential for bone health.

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Vitamin C
Very Good

Vitamin C is an antioxidant that supports immune function and skin health. It is added to enhance the nutritional profile of the beverage. Helps in the absorption of iron from plant-based foods.

Benefits

Essential for collagen synthesis and acts as a powerful antioxidant.

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Beta-Carotene
Very Good

Beta-Carotene is a precursor to vitamin A and acts as an antioxidant. It is added for its color and nutritional benefits. Supports eye health and may reduce the risk of chronic diseases.

Benefits

Contributes to healthy vision and immune function.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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