At a glance
Summary
This kefir is made from whole raw organic milk and kefir ferment, both of which are high-quality ingredients that provide essential nutrients and probiotics. The product is minimally processed, retaining beneficial enzymes and probiotics that support digestive health. Its clean ingredient list and organic certification further enhance its nutritional profile, making it a healthy beverage choice.
Key ingredients 2
Whole Raw Organic MilkGood
Whole raw organic milk is a nutrient-rich ingredient providing essential vitamins and minerals. Being organic, it is free from synthetic pesticides and hormones, enhancing its nutritional profile. The raw form retains beneficial enzymes and probiotics that are often lost in pasteurization.
Risks
Raw milk may contain harmful bacteria if not properly handled or sourced from reputable suppliers.
Benefits
It is a good source of calcium, vitamin D, and beneficial probiotics that support gut health.
Kefir Ferment (Contains Yeasts)Good
Kefir ferment is a probiotic-rich ingredient that supports digestive health. The presence of beneficial yeasts and bacteria helps maintain a healthy gut microbiome. It also contributes to the fermentation process, enhancing the nutritional value of the milk.
Benefits
Promotes gut health by providing a diverse range of probiotics and may improve lactose digestion.
Processing
Unprocessed or Minimally Processed Foods
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