Lima beans
Summary
This product consists solely of lima beans and water, making it a minimally processed food with a clean ingredient list. The absence of added sugars, salt, and any artificial additives contributes to its high nutritional value, offering a rich source of protein and fiber. Its simple composition and minimal processing ensure it retains its natural nutritional benefits, making it a healthy choice.
At a glance
Key ingredients 2
Lima beanVery Good
Lima beans are a nutrient-dense legume rich in protein, fiber, and essential vitamins and minerals. They are minimally processed, retaining their natural nutritional profile. As a whole food, they contribute positively to a balanced diet.
Benefits
Rich in protein and fiber, lima beans support digestive health and provide sustained energy. They also contain important micronutrients like iron and magnesium.
WaterNeutral
Water is used as a medium for cooking and preserving the beans. It does not contribute any nutritional value but is essential for the hydration and texture of the beans. As a processing aid, it is neutral in terms of health impact.
See more about Water →Processing
Unprocessed or Minimally Processed Foods
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