FOUR BERRY MIX

Welch's
85 Excellent
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Summary

This berry mix consists of minimally processed raspberries, blueberries, strawberries, and blackberries, all of which are rich in antioxidants, vitamins, and fiber. The ingredients are sourced from the USA and Chile, ensuring freshness and nutritional integrity. The absence of harmful additives and the high nutrient content contribute to its excellent health profile.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by National Grape Co-operative Association, Inc.
Category Fruits

Key ingredients 4

Raspberries
Very Good

Raspberries are rich in dietary fiber and antioxidants, which support digestive health and reduce oxidative stress. They are minimally processed and sourced from Chile, ensuring a fresh and natural product. The high vitamin C content boosts immune function and skin health.

Benefits

High in antioxidants and fiber, promoting heart health and aiding digestion. Contains vitamins and minerals that support overall well-being.

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Cultivated Blueberries
Very Good

Cultivated blueberries are known for their high antioxidant content, particularly anthocyanins, which support brain health and reduce inflammation. Sourced from the USA, they are minimally processed, retaining their natural nutrients. Blueberries also provide vitamin C and K, contributing to immune and bone health.

Benefits

Rich in antioxidants that support cognitive function and reduce inflammation. Provides essential vitamins that enhance immune and bone health.

Strawberries
Very Good

Strawberries are a good source of vitamin C and manganese, supporting immune function and bone health. They are minimally processed and sourced from the USA, ensuring a fresh and nutrient-rich product. The presence of antioxidants helps in reducing oxidative stress and inflammation.

Benefits

High in vitamin C and antioxidants, promoting immune health and reducing inflammation. Supports bone health due to manganese content.

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Blackberries
Very Good

Blackberries are rich in vitamins C and K, as well as fiber, which aid in digestion and immune support. Sourced from Chile, they are minimally processed, preserving their natural health benefits. The high antioxidant content helps protect against cellular damage.

Benefits

Provides essential vitamins and fiber, supporting digestive and immune health. Antioxidants present help in reducing oxidative stress.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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