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Chia Seeds

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Chia Seeds

Great Value
85 Excellent
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Near you

Great Value is carried at Walmart stores. Find one within 25 miles.

Summary

Chia seeds are a nutrient-dense whole food that is rich in omega-3 fatty acids, fiber, and protein. They are minimally processed and typically consumed in their natural form, preserving their nutritional integrity. This makes them an excellent choice for enhancing the nutritional profile of various dishes.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Walmart
Category Seeds

Key ingredients 1

Chia Seeds
Very Good

Chia seeds are a nutrient-dense whole food rich in omega-3 fatty acids, fiber, and protein. They are minimally processed and typically consumed in their natural form, preserving their nutritional integrity. Chia seeds are versatile and can be easily incorporated into various dishes, enhancing their nutritional profile.

Benefits

Rich in omega-3 fatty acids, which support heart health and reduce inflammation. High fiber content aids in digestion and promotes a feeling of fullness.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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