Transparent Labs Plant Protein
Transparent LabsAnalysis updated August 2026 · How Scout scores
At a glance
Summary
This plant protein supplement features a clean formulation with high-quality, minimally processed ingredients such as yellow pea, pumpkin seed, and sacha inchi, which provide a rich source of plant-based protein and essential nutrients. The use of organic acacia and Jerusalem artichoke adds beneficial fiber and prebiotics, supporting digestive health. The absence of artificial additives, sweeteners, and harmful ingredients contributes to its high score, making it a top-tier choice for those seeking a natural protein supplement.
Key ingredients 12
Organic AcaciaGood
Organic Acacia is a natural source of dietary fiber that supports digestive health. It is minimally processed and organic, ensuring high quality. It can aid in maintaining healthy gut flora.
Benefits
Rich in soluble fiber, it can help improve digestion and support gut health.
Yellow PeaGood
Yellow Pea is a plant-based protein source rich in essential amino acids. It is minimally processed and provides a good protein alternative for vegetarians and vegans. It is also a source of fiber and micronutrients.
Benefits
Provides high-quality protein and supports muscle maintenance and growth.
Pumpkin SeedGood
Pumpkin Seed is a nutrient-dense ingredient high in protein, healthy fats, and minerals. It is a whole food ingredient with minimal processing. It supports heart health and provides antioxidants.
Benefits
Rich in magnesium, zinc, and healthy fats, supporting overall health.
Sunflower SeedGood
Sunflower Seed is a whole food ingredient that provides healthy fats, protein, and vitamin E. It is minimally processed and offers antioxidant benefits. It supports cardiovascular health.
Benefits
Contains vitamin E and healthy fats that support heart health and provide antioxidant properties.
Cranberry SeedGood
Cranberry Seed is a source of fiber and antioxidants, contributing to overall health. It is a whole food ingredient with minimal processing. It may support urinary tract health.
Benefits
Provides antioxidants and fiber, supporting digestive and urinary health.
Sacha InchiGood
Sacha Inchi is a plant-based protein source rich in omega-3 fatty acids. It is minimally processed and offers anti-inflammatory benefits. It supports heart and brain health.
Benefits
Rich in omega-3 fatty acids, supporting cardiovascular and cognitive health.
Jerusalem ArtichokeGood
Jerusalem Artichoke is a prebiotic fiber source that supports gut health. It is a whole food ingredient with minimal processing. It can aid in digestion and improve nutrient absorption.
Benefits
Provides prebiotic fibers that promote healthy gut bacteria and improve digestion.
Rice ProteinGood
Rice Protein is a plant-based protein source that is hypoallergenic and easily digestible. It is minimally processed and provides a complete amino acid profile when combined with other proteins. It is suitable for those with dietary restrictions.
Benefits
Offers a hypoallergenic protein source that supports muscle growth and maintenance.
Fava Bean ProteinGood
Fava Bean Protein is a plant-based protein source that is rich in essential nutrients. It is minimally processed and supports muscle health and energy levels. It is a good alternative for those avoiding soy and animal proteins.
Benefits
Rich in protein and nutrients, supporting muscle maintenance and energy.
Organic Guar GumNeutral
Organic Guar Gum is used as a thickening agent and is derived from guar beans. It is organic, which reduces concerns about pesticide residues. It is generally recognized as safe when consumed in moderation.
Risks
Excessive consumption may lead to digestive discomfort such as bloating or gas.
Benefits
Can improve texture and consistency of food products without significant nutritional benefits.
Xantham GumNeutral
Xantham Gum is a common food additive used for thickening and stabilizing. It is produced through fermentation, which is a natural process. It is generally safe for consumption in small amounts.
Risks
May cause digestive issues in sensitive individuals if consumed in large quantities.
Benefits
Helps improve the texture and stability of food products.
Pea ProteinNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Provides a complete amino acid profile and supports muscle health.
Processing
Unprocessed or Minimally Processed Foods
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