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Milk

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Common questions

Is Milk healthy?

Milk scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This milk product is minimally processed and contains only milk with added vitamins A and D, which enhance its nutritional profile.

How processed is Milk?

Milk is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Milk's score?

In Scout's ingredient-by-ingredient analysis, Milk counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Milk

85 Excellent

Analysis updated June 2026 · How Scout scores

$1.35 · 64 fl oz · $0.02 / fluid ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Milk
Summary

This milk product is minimally processed and contains only milk with added vitamins A and D, which enhance its nutritional profile. The absence of harmful additives or excessive processing ensures it retains its natural nutrient content, making it a healthy choice for consumers.

Key ingredients 3

Milk
Good

Milk is a natural source of essential nutrients like calcium, protein, and vitamins, making it a beneficial part of a balanced diet.

See more about Milk →
Vitamin A
Neutral

Vitamin A is added to support vision and immune health, but in moderation, it is neutral in overall dietary impact.

See more about Vitamin A →
Vitamin D
Neutral

Vitamin D helps with calcium absorption and bone health, and its presence in milk is standard fortification, making it neutral.

See more about Vitamin D →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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