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REDUCEDFAT GRADE A MILK

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REDUCEDFAT GRADE A MILK

Publix
85 Excellent
View on Amazon

Summary

This product is minimally processed, consisting primarily of Grade A reduced fat milk, which retains essential nutrients like calcium and protein. The addition of vitamins A and D3 enhances its nutritional profile without introducing harmful additives. Its simple ingredient list and low processing level contribute to a high rating, making it a healthy choice for those monitoring fat intake.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Publix Super Markets, Inc.
Category Milk

Key ingredients 3

Grade A Reduced Fat Milk
Good

Grade A Reduced Fat Milk is a high-quality dairy product that provides essential nutrients such as calcium and protein. It is minimally processed, retaining most of its natural nutritional profile. The reduction in fat content makes it a suitable option for those monitoring their fat intake.

Benefits

Provides essential nutrients like calcium and protein, supporting bone health and muscle maintenance. The reduced fat content can be beneficial for those seeking to lower their dietary fat intake.

Vitamin A Palmitate
Neutral

Vitamin A Palmitate is a synthetic form of vitamin A added to fortify milk. It helps maintain vision, immune function, and skin health. While beneficial, it is important to consume in appropriate amounts to avoid toxicity.

Risks

Excessive intake of vitamin A can lead to toxicity, but this is unlikely from fortified foods alone.

Benefits

Supports vision, immune function, and skin health by providing an essential nutrient that may be lacking in reduced-fat milk.

See more about Vitamin A Palmitate →
Vitamin D3
Neutral

Vitamin D3 is added to milk to enhance its nutritional profile, supporting bone health by aiding calcium absorption. It is especially important in regions with limited sunlight exposure. While beneficial, it should be consumed in moderation to prevent toxicity.

Risks

Excessive intake of vitamin D can lead to toxicity, though this is rare from fortified foods.

Benefits

Enhances calcium absorption, supporting bone health and reducing the risk of osteoporosis. Essential for maintaining healthy bones and immune function.

See more about Vitamin D3 →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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